every woman’s dream is to have healthier hair , which grows fast naturally , there are many things you can do easily at home that makes you achieve that at your home naturally . Read below to know how .
How does vitamins and nutrients reach your hair to make it grow faster ?
There are several tiny blood vessels in each pore located under every strand .their main job is to send and transfer vital minerals and nutrients to the hair roots that makes them grow faster.however if you don’t have enough nutrients in your body , your hair will grow slower and might even start falling.
What are some vitamins that are good for your hair ?
Vitamin H, which is also known as biotin, stimulates hair growth and strengthens and thickens the hair effectively. You can get your body needs from biotin by eating eggs, liver, or rice.in order to grow your hair faster, its good to stimulate the blood circulation to your scalp , you can do that by consuming Vitamin E. You can include vitamin E in your diet by eating green leafy vegetables, nuts, and raw seeds. You can get your hair to grow stronger and faster by eating foods that are rich with sulphur. like nuts, vegetables, and milk.
You can stimulate your hair to grow by using massage to enhance the blood flow to the scalp . a very well known massage oil that is famous for treating hair is coconut oil . You can mix it with two or three raw amla another option is to use warm mustard oil containing henna. Both will improve scalp blood circulation.spinach is also very good for your hair , you can use it to massage your hair as well by rubbing it gently to your scalp.
Another miracle worker is amla powder with lemon juice. Add one tablespoon of this powder til it turns to a thick paste .apply it for three weeks for amazing results .
You can also mix one tablespoon of ground black pepper and lemon seeds. Apply it to your scalp and rinse it after 10 minutes .
To conclude if you try these home remedies and eat healthy , you will have no problems in growing your hair fast . if these don’t work then you might have some medical condition , you can check it with your doctor.