Friday , November 24 2017

Insomnia

7 Types of Insomnia

7 Types of Insomnia

Insomnia is the inability to have an enough amount of sleep. Unlike many people think, insomnia isn’t a one type condition. The difficulty can be in falling asleep, remaining asleep, or both leaving the sufferer unrested upon waking. It can be caused by various conditions, diseases, or circumstances. The key is to find the underlying cause with a medical professional to start treating it. Here are 7 types of insomnia that can cause sleep issues. 1. Adjustment insomnia: This is the term used to describe short-term insomnia or acute insomnia and it usually occurs due to stress. Insomnia should end once the stress resolved or once you start to adapt to the stress. 2. Behavioral insomnia of childhood: This type …

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