Sunday , May 20 2018
Amazing Solutions for Hair Loss Problem

Amazing Solutions for Hair Loss Problem

You are what you eat, your health in general and your hair in particular is affected by the food that you eat and most of the problems that happen to your body or your hair is because of the lack of some nutrients elements. In this article I will tell you the causes and the solutions to the well known hair loss problem, so let’s start. The main reason behind hair loss problem is the deficiency of some important vitamins that is why we will talk about some of the most important vitamins that will help you to get over this problem. Let’s start with the well known vitamin C, besides being the best shield for your immune system; vitamin …

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Helpful Habits for Healthier Hair Growing

Helpful Habits for Healthier Hair Growing

Healthy food is a good start for longer, stronger and healthier hair, but it’s not the only way, you will need some support from the healthy habits too to get the best result for your hair. The healthy habits includes a lot of things and the fist thing is drinking water, yes, make drinking water your next healthy habit to have a better health and strong hair. Your life could be busy and you may even forget about drinking the adequate daily amount of water which is 6 to 8 glasses daily, so think about adding this new habit. Smokers, you put your hair at risk and your entire health for sure, so please try to stop smoking and watch …

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Prenatal Vitamins Improve Hair Growth, True or False

Prenatal Vitamins Improve Hair Growth, True or False?

Fashion, makeup, fitness and hair, most women became so obsessed with these four words, every woman’s dream is to look like celebrities and they try many means to reach that goal, but take a minute and ask yourself, am I using the safe ways? In this article I will give you the answer about using prenatal vitamins and whether it’s safe to use to improve your hair growth or not. Before we answer the question, let’s take a closer look at the prenatal vitamins, these vitamins consist of three major ingredients, iron, calcium and folic acid and for sure there are some other vitamins besides. In general folic acid is responsible for creating new cells, calcium is a very important …

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The Most Effective Ways for Better Hair Growth

The Most Effective Ways for Better Hair Growth

Long, healthy, moisturized and shiny hair is every woman’s dream, but you know what! You can make this dream come true. The healthy foods are the right way to start from to make your dream of a healthy hair come true. Every change happens to you whether to your body shape, hair or skin should start from inside. You are what you eat, right? So, let’s find out what you should eat to enhance your hair growth. Enhancing your scalp circulation is the best point to start from if you want a better hair growth and eating foods rich with protein and diary products are the best way to make that happen. There are hundred of foods that are rich …

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6 Weeks Pregnant Major developments and Exciting Events

6 Weeks Pregnant: Major developments and Exciting Events

Pregnancy Due Date Calculator It is a joyful experience to feel that a new life is developing inside you and that you can affect such a newly formed baby with your voice and touch. You and your husband can tell your relative about the coming member to your family and plan for the necessary changes in your home and life. Let’s read the full article and get an accurate view of the sixth week of pregnancy. The rapid development of your baby’s growth at the sixth week is an exciting event, as you wish to have a home scan and see your baby every minute. In this exciting week, the doctor will discover if you have one, twins, or more …

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5 Weeks Pregnant How to Deal with Such a New Experience

5 Weeks Pregnant: How to Deal with Such a New Experience

Pregnancy Due Date Calculator If you have a regular period, the fifth week is a perfect time to do a home test and check your baby through the local doctor’s scan. Actually, this is the most exciting week, as you will certainly feel the symptoms of pregnancy or notice the actual changes in your body. At the fifth week of pregnancy, your baby is at the size of a sesame seed, but such a seed sized embryo contains most of your baby’s vital organs and systems. Your body is going to develop the neural tube at this week to transform nutrients and oxygen normally along the coming 35 weeks of pregnancy. The heart is able to pump blood at this …

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4Weeks Pregnant What Is Going on Inside Your Body

4 Weeks Pregnant: What Is Going on Inside Your Body?

Pregnancy Due Date Calculator As the last stage of working behind the scene, the fourth week has similar signs and symptom to that is of the third and fifth weeks. However, your body will experience surprising changes to support the growing belly inside your uterus. If your pregnancy journey reaches this stage, keep reading to understand what is going on inside your body. At the end of the fourth week, you will certainly miss the period and make sure that you are pregnant. The end of the fourth week is a perfect time to try a home or blood pregnancy test, and it will mostly be positive, as it can detect the human chorionic gonadotropin hormone into your urine.If you …

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3Weeks Pregnant What You Should Know and Do

3 Weeks Pregnant: What You Should Know and Do

Pregnancy Due Date Calculator As your pregnancy is calculated from the first day of the last menstrual period, the third calculated week can be the actual first week of your baby formation. For this, the symptoms will differ from a woman to another according to her ovulation days. This article will provide you a clear view to what is happening inside your body and what-to-do list at this week. At this stage, the changes of your hormones will increase the blood supply into your breast causing nipple pricklingand improve your smell, as you will hate certain food categories and love others without causes.You may lose weight beginning from this week because of regular morning vomiting and nausea and sensitive smell …

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First Two Weeks Pregnant, Early Signs of Pregnancy You Cannot Ignore

First Two Weeks Pregnant, Early Signs of Pregnancy You Cannot Ignore

Pregnancy Due Date Calculator Are you dying to discover if you are pregnant this month or not? There are a few signs and symptoms that can tell you the truth before you take a pregnancy test. If you need to know how, keep reading the full article and enjoy. Starting from the first week of pregnancy, your body will experience serious changes because of the formation of your baby’s heart, brain, and spine, but you will hardly feel any of these changes. At this stage, you may feel one or more of pregnancy symptoms such as shortness of breath, nausea, unusual and regular need to urinate,tenderness of breasts, darkening around the areolas, sudden exhausting, backache, headache, spotting, food carving, bloating, …

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Top foods rich in Vitamin B12

Top foods rich in Vitamin B12

Dietary supplements aren’t always the best solution for your body . Sometimes we have to consume enough food rich in vitamins that our bodies need to stay healthy.one of these vitamins is vitamin b12.deficiency in vitamin B12 may cause various problems. Some of them include anemia, fatigue and depression and I severe cases nerve damage.read the following article to know which foods you should include in your diet to make sure your body gets its requirements from vitamin b12.. Fish : The first on the list is Sardines.Consuming a 3.20-ounce serving of sardines provides as much as 338% of your daily requirement of vitamin B12. Just like sardines, salmon is also packed with protein,vitamin b12 and omega-3 fatty acids .morever,Tuna …

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What are the foods you should eat During Your Period

What are the foods you should eat During Your Period?

The dreadful monthly visitor, the period is not welcomed at all by women and girls.as we all know , the symptoms can stay for many days giving you a great deal of discomfort .you can simply prevent some of these symptoms by knowing which food to eat on these days .read below for more information. Iron, the super mineral: Even if you are not on the diet , before and during your period you should think of eating more Leafy Green Vegetables like Kale, spinach, iceberg lettuce, broccoli, cabbage .they can simply provide your body with iron that you greatly need during that time of the month. Legumes are excellent sources of iron too. Beans, peas and lentils are also …

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The best Healthy snacks for Kids

The best Healthy snacks for Kids

It’s very important to teach your children that they should eat healthy food. when they are at a young age , you can easily show them what’s good for them and what’s unhealthy for their bodies .the best thing is to take away all processed food and unhealthy snacks and replace it with the right foods . Read more to know what to give your kids as healthy snacks Children are not fans of fruits and vegetables .but they are the perfect snack for them as they are rich with fibers, vitamins and minerals. you can also try giving them dried fruits. An excellent way to ensure that children are getting all the health-giving benefits of vegetables is by sneaking …

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Can food put you in a bad mood

Can food put you in a bad mood?

Mood swings and feeling down can happen quite often without us noticing that the main reason would be the food we eat every day .eating unhealthy or wrong foods for our bodies can change our moods drastically and we end feeling uncomfortable and irritated most of the time . in order to maintain a healthy mood we should watch the foods we consume daily , so what are the foods that can cause these mood swings ? read this article to find out . Caffeine can be perfect for mornings if you want more energy, but its very unhealthy if you consume a lot of it. Drinking too much coffee can cause you to get the jitters and anxiety. Chemicals …

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How to prevent a Severe Cough by food

How to prevent a Severe Cough by food

Whether it’s just a simple sore throat or a flu, coughing can really disturb your daily life and activities .you can fight cough with food not only medications because food can boost your immune system to end this discomfort .Read on to know some of the things that you should include in your diet to prevent severe cough. The best and most well known home remedy is Chicken Soup; Chicken is loaded with protein that helps make your immune system work better a serving can help ease your cough. If you want to have a healthy snack during your cold eat some yogurt. It contains good bacteria that make your immune system stronger, it helps to end the infection in …

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Pamper your Skin and Hair with Honey

Pamper your Skin and Hair with Honey

Honey is an amazing natural ingredient which is not only popular for its delicious taste but also for its uncountable benefits for skin and health. Nowadays, many beauty products include honey in their creams and lotions because of its rich content which includes minerals, vitamins, and antioxidants. But you cannot ensure that the other chemicals in those products are not harsh, so it is better to use honey in natural homemade remedies for your skin and hair. You may like to have a look on the following homemade recipes. Lemon Honey Facial Treatment: Lemons contain vitamin C and antioxidants which can fight bacteria. But the thing that not many people know is that lemons also contain hydroxyl acids which can …

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How Laser can Treat Your Skin Problems

How Laser can Treat Your Skin Problems?

In the recent years, laser treatments have become one of the most effective and valued skin treatments. Its versatility and fast results make it a popular tool for dermatologists. With the help of this amazing technology, you can treat various skin imperfections such as dark spots, unwanted tattoos, and wrinkles as well as it can make your skin look younger and healthier. In the following part, we will discuss all the important factors about laser treatment. How does a laser work? The laser is a focused beam of light that has just one color. The laser can treat any something specific in the skin such as pigment or tissue when it directs its light into this area. The cells near …

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Manage Your Sensitive Skin with these Amazing Home Remedies

Manage Your Sensitive Skin with these Amazing Home Remedies

Sensitive skin is very hard to manage as it is prone to skin allergy, itching, breakouts, sunburn, and irritation. Sensitive skin reacts badly to sunlight, chemicals in skin care products, excessive use of makeup and dehydration. So you should pay attention to the type of ingredients of the cosmetic products you buy and make sure that they suited for sensitive skin. Aside from buying cosmetic products, you can take care of your sensitive skin by applying some home remedies that include sensitive-free, natural ingredients which we will mention some of them. Honey: Honey is a great natural ingredient that can moisturize your skin and it has antibacterial properties so it will not irritate the skin. Applying honey on your skin …

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Skin care Tips to Look Good in Your 30s

Skin care Tips to Look Good in Your 30s

In the early thirties, our skin and body face a large change. Our facial features become more defined, our skin less firm and our body harder to maintain. The negative effects that our skin has got from sun exposure are starting to show in this phase. You can recognize the show of faint fine lines, discoloration, and wrinkles. But the most disturbing feature is “adult acne” and it appears because of hormone changes in the body which mostly happen at the age of thirty. And there are some main factors that can increase the problem such as smoking, tanning, drinking, eating unhealthy foods and not exercising. In addition to avoiding these habits, there are some tips for skin care which …

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Strengthen Your Brittle Nails with these Amazing DIY Remedies

Strengthen Your Brittle Nails with these Amazing DIY Remedies

One of the main things that enhance the beauty of your hands is the nails. But sometimes the way to have good-looking hands is obstructed by weak and brittle nails. Brittle nails is a common problem that face women and men and there are many reasons stand behind this problem like aging, excessive use of nail enamels and nail polish removers, and overexposure to water. This annoying problem can be treated easily with some affordable simple home remedies. Olive oil and Lemon Juice: Massage your nails with a mixture of olive oil and lemon juice twice a week in order to have stronger and healthier nails. Olive oil is capable to go through the nail cuticles to repair and strengthen …

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6 Amazing Herbal Rinses for Healthy Hair

6 Amazing Herbal Rinses for Healthy Hair

There are various factors that can lead to unhealthy hair such as extreme weather, hair dyes, environmental pollutants, shampoos, and hairstyling products. You can treat your hair and allow it to breath by an amazing homemade herbal rinses. A hair rinse is an affordable way to enhance the condition of your hair and scalp. And here are some of those natural herbal rinses. 1. Sage: It is effective in cleaning the hair of oil buildup and chemicals. Add 2 teaspoons of dried sage to 2 cups of boiling water. Allow the liquid to cool then take the sage out of the water and apply it on your freshly washed hair. Massage the liquid into the scalp. 2. Chamomile: The dryness …

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6Tips to Grow Long Healthy Hair

6 Tips to Grow Long Healthy Hair

A long healthy hair is a dream for many women. The main factor in getting a long hair is taking care of it properly so you don’t have any damage or weak strands. Taking care of your hair include having enough protein, vitamins, and minerals. To ensure that your hair grows longer and healthier, there are some tips to follow. 1. Washing your hair too often can strip away protective oils that help keep it healthy. It is advisable to wash your hair 3 to 4 times a week. Use dry shampoo to help in absorbing excess oil and brush your hair with boar bristle brush to distribute hair oils from root to tip for extra natural shine. Wash your …

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Fight Hair Loss with These 6 Foods

Fight Hair Loss with These 6 Foods

Hair loss is a common problem faces many men and women who are shedding over 100 strands of hair a day. There are many reasons can cause hair loss including genetics, age, nutrient deficiencies, hormones, toxicity, medications, and autoimmunity. But despite all these reasons the proper diet, in many cases, can do a lot towards this problem. There is a strong relation between your diet and the state of your strands. Your body needs to be nourished with foods that help in preventing hair loss. Below are some of the foods that have shown to keep your hair healthy and full. Spinach: It is rich in iron, B-vitamins, and protein. Iron deficiency in many cases can be the main cause …

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How to choose the Best Hair Color For Your Skin

How to choose the Best Hair Color For Your Skin?

Hair color has the power to change your entire look as it frames your face. But finding the most suitable color for you is not an easy task. Your skin tone has a vital role in determining the hair color you will go for. You should find the hue that enhances your complexion instead of detracting it. The following tips will guide you to the hair colors that best look with your skin tone. • If you have a pale skin with cool blue or green undertones, try warm golden blonde. Many women that have pale skin with blue or green undertones tend to choose ashy shades to blend in with their skin tone. But these shades will make them …

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Guidelines to Make your Makeup Last Longer on Oily Skin

Guidelines to Make your Makeup Last Longer on Oily Skin

Wearing makeup on an oily skin presents a challenge for many women as it doesn’t last for a long time. It is quite annoying to look in the mirror mid-afternoon to find that your makeup has all but worn off. But fortunately there are some steps you can apply in order to make your makeup last all day and here they are. 1. Use a Primer According to Emily Kate Warren, a makeup artist based in Los Angles, using a makeup primer for an oily skin is very effective in making everything stay put. It isn’t a must to prime all your face, but the oiliest areas which include the T-Zone, forehead, nose, and chin should be primed with an …

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what types of food can improve digestion

what types of food can improve digestion ?

Have you ever wondered how can food benefit our bodies? The key answer and the secret is a healthy digestion. if the food we eat , no matter how healthy , doesn’t get digested in a proper way then unfortunately our bodies would not benefit from it . in order to have a healthy digestive system then we need to eat certain food types . the following is a food list for you to know to boost your digestion. What are some fruits that can improve my digestion? the first one is apples .apples are the best for people who suffer from constipation because they have a large amount of fibers , the best way to eat them is unpeeled …

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The best tips to Increase Breast Milk Naturally

The best tips to Increase Breast Milk Naturally

Nothing is more important for a mother than making sure that her new born is having as enough nutrition as his body needs.this article will give you important tips to increase breast milk naturally and easily.read on for more information. Drinks : The most important tip is to keep your body hydrated. Drink enough water ,This will automatically increase the breast milk production daily.a warm glass of milk with a teaspoon of cumin powder in it is another thing you should drink for the same reason. Cinnamon can also help your breast produce more milk for your baby. Dissolve a teaspoon of it in a glass of warm milk and add a teaspoon of honey to the mixture to make …

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Important foods for your liver

Important foods for your liver

There are certain foods that you can make sure to add to your diet to maintain a healthy liver. the liver is one of the most important organs in the body as It acts as storage for the nutrients and also aids in digestion, metabolism and immunity. Read the food list below to know more about foods which can be beneficial to your liver’s health. What Fruits are beneficial for my liver ? Lemons are full of Vitamin C; they also help in the digestion process and in the elimination of toxins out of your body. Another fruit that helps your body filter the toxins is avocados which is also full of antioxidants that are good for your body. Another …

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How to sharpen your memory by food

How to sharpen your memory by food

Who doesn’t want to have a sharp memory all the time? Our memory tends to wear off by time as we get older, we start o forget important dates, numbers and information especially if we are stressed and we have a lot of work to do. Fortunately mother nature has provided us with solutions. This article will help you learn about some foods that you can eat to simply sharpen your memory in the easiest way. Omega 3 acid is very important for brain cells .the most rich food with omega 3 is fish including all types like salmon, mackerel, sardines, cod, tuna and herring. another very important source that contains omega 3 is walnuts. Walnuts also contain vitamin E, …

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8 little known ways to make the most out of Baby Powder

6 little known ways to make the most out of Baby Powder

Women face daily household problems that might ruin their day , they always want the easiest and most time saving tools to help them out .have you ever thought about baby powder as a tool? Yes it can help you fix so many things around the house you won’t even believe it ! it can work wonders . Read below for more information on how to get the best help out of baby powder 1 – Tangled jewelry. You don’t have to throw away those old tangled necklaces anymore, you kept on trying and trying to untangle them but no use . you can easily sprinkle a bit of baby powder and start pulling the ends of the jewelry piece …

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Simple and Easy Styles for Curly Hair

Simple and Easy Styles for Curly Hair

Curly hairstyle has a very special characteristics; I call it the smiling style. Yes, I fell like it puts a smile on the face in somehow; it presents youth, happiness and it looks so attractive as well. When it comes to fashion, we can’t deny that curly hair became so trendy nowadays; that is why am here to tell you about some different curly hairstyles that you can apply on your hair to enjoy a trendy look everyday. If you have a short curly hair, then you do a very simple style called the side parted over one eye, it so easy to apply on your hair just by using your hair brush and it requires no clips or pins. …

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Quick and Easy Hair Styles

Quick and Easy Hair Styles

Doing the same hairstyle everyday is something that sounds so boring and we always look for some new styles to look different. Sometimes when we search for some new hairstyles, we feel like we need an instruction book or something. That is what I am here for, to tell you about some simple and quick hairstyles. So, let’s start, you will love this one, simply start by applying a thin headband near your hairline, pull your hair into a ponytail then twist it into a bun and secure it with bobby pins and then add some volume by using a pencil to lift the section between your hair band and your bun. If you are looking to have a fullness …

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Popular Types of Hairstyles

Popular Types of Hairstyles

Hairstyle world is like make up world, it’s crowded with new ideas and fashionable trends and for sure you are free to choose the one that matches you. Changing and trying new things is a good thing for sure, but sometimes you feel like you want to go for something simple and ordinary especially with your hair. So, join me here to tell you about some popular and beautiful hairstyles. If you want some hairstyles for loose hair without using any hairclips, elastics or bobby pins, the following ones are what you are looking for. Long and straight hair is a very popular hairstyle that never gets old, all what you need is to take good care of your hair …

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Gorgeous Haircuts for Long Hair

Gorgeous Haircuts for Long Hair

Who doesn’t love fairytales’ princesses? For sure I am talking about Snow white, Cinderella, Rapunzel, etc. Why am talking about fairytales’ princesses? Because, most of them have a long hair that looks really stunning and you my princess can make your own long hair looks stunning as well by applying some gorgeous haircuts. Before taking about the different kinds of haircuts that can be applied to the long hair, let me tell some tips about long hair. There is no doubt that long hair looks amazing and to keep it that way, you should take extra care of it by using good hair products, maintain it in good health, get a hair trim every 3 to 6 months and last …

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Girls, Join Me Here it’s about Hair Cuts

Girls, Join Me Here it’s about Hair Cuts

Let me thank you first for joining me here girls, I know getting a haircut sounds easy in general, but for us it’s a really BIG decision to make. Take a deep breath, chill out and let me give you some simple tips and haircuts ideas that will make this decision much easier for you. Ok, let’s start with the factors that you should follow to have the best haircut that really fits you. One of the most important factors is choosing the hair cut that matches with your face’s shape, for example if you have a round face, it would be preferred to choose a haircut with medium length and to get the best result, make sure to choose …

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Amazing Health Benefits of Soursop Leaves

Amazing Health Benefits of Soursop Leaves

Soursop is a large, spiny, green tropical fruit with a unique taste that combines between strawberry and pineapple. Aside from being used in many foods because of its favorable taste, it is popular for its medicinal properties. This fruit is rich in vitamins and nutrients which make it quite beneficial for health. The bark, leaves, and root of the soursop tree are used for treating and preventing a variety of health problems. And in the following part, we will talk about the benefits of the leaves of the soursop tree. – Treating Eczema and Rheumatism: Soursop leaves can be used for treating eczema as they are quite effective and don’t have the adverse side effects that topical steroids have. To …

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A Guide to the most Common Cancer Symptoms

A Guide to the most Common Cancer Symptoms

Most people consider any persistent pain as a simple body ache and they don’t consider visiting a doctor. But the fact is that some of the most common ailments we have can actually be the first warning signs of cancer which requires a fully diagnose. A few years back, the studies found that about half of the adult that was diagnosed with cancer had suffered from cancer symptoms but they ignore them thinking that they are common ailments. The most common symptoms the participants in the study have mentioned are common health problems such as lethargy, president cough and so on. Thus, they don’t handle them as symptoms of cancer. For this reason, we will highlight some of the most …

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5 Cancer-Fighting Superfruits

5 Cancer-Fighting Superfruits

The good lifestyle choices such as avoiding cigarettes, laminating alcohol, keeping fit are good steps in preventing cancer. Another vital factor that can protect your health is your eating habits. Do you know that about 35% of all kinds of cancers are related to nutritional factors? This means that your food choices can fuel cancer or otherwise can prevent it. Eating a wide variety of healthy foods can greatly help in preventing cancer. In this article, we are going to mention some kinds of fruits that can lower the risk of getting cancer. 1. Mango: Research found that eating mangos can lower the risk of having breast cancer. Researchers have conducted a study of polyphenols, this study was focused on …

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4 Facts you should know About Skin Cancer

4 Facts you should know About Skin Cancer

Skin cancer is the most common type of cancer, it happens when malignant cells are found in the outer layer of skin. The incidence of skin cancer is affected by many factors such as family history, skin color, sun exposure, and tanning. In the following part we will illustrate some of the major points you should know about skin cancer: • Skin Color: Many people think that darker-skinned people are not vulnerable to get skin color. This belief is totally wrong, everyone can get skin cancer as skin cancers are associated with ultraviolet (UV) radiation from the sun, but people of color have a lower incidence of skin cancer because of the greater amounts of melanin darker skin produces. However, …

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Reduce your Cancer Risk by Stop Doing these Habits

Reduce your Cancer Risk by Stop Doing these Habits

In the recent years, there is a continuous increasing in the incidence of cancers. Some of the cancer risk factors are related to our lifestyle. So if you have nothing to do with other risk factors such as age, sex, and family history, there is what you can do to lower the chances of getting cancer by changing your bad habits. In this article, we will go through some bad habits that can increase the risk of getting cancer. Cigarette Smoking: Cigarette smoking is the biggest preventable cause of cancer. Chemicals that found in cigarette smoke enter our bloodstream and can then affect the entire body. That is why smoking causes many diseases and is associated with at least 14 …

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6 Essential nail polish Colors you need for Fall

6 Essential nail polish Colors you need for Fall

Women like to stay trendy all year and for all seasons . Different styles and colors are always out there for you to choose from . in this article you will read about the hottest colors and shades of nail polish for the fall . Berry-colored nail polish this shade should be on top of your list for this fall .the shades you can pick from vary From deep maroons to deep purples, heavy reds to dark-ish pinks .you can perfectly match it with dark outfits, Vibrant colors these come in very cheerful and strong shades that if you wore them with the right outfit can look perfectly beautiful on your nails .different bright shades that you can try this …

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