Monday , December 11 2017

3 Weeks Pregnant: What You Should Know and Do

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As your pregnancy is calculated from the first day of the last menstrual period, the third calculated week can be the actual first week of your baby formation. For this, the symptoms will differ from a woman to another according to her ovulation days. This article will provide you a clear view to what is happening inside your body and what-to-do list at this week.

At this stage, the changes of your hormones will increase the blood supply into your breast causing nipple pricklingand improve your smell, as you will hate certain food categories and love others without causes.You may lose weight beginning from this week because of regular morning vomiting and nausea and sensitive smell to food. The early symptoms of pregnancy such as frequent urination, tender breasts, and high body basal temperature will be more obviousfrom this week up to 12-week pregnancy.

It is a normal pregnancy symptom to see slight bleeding, as your baby is sticking to the wall of your uterus. Now, your body will increase its production of pregnancy hormones such as progesterone and estrogen causing a noticeable, but slight raise in your body temperature, but your body will adapt with the new changes quickly.

Your baby now is able to breath, feed, and discard waste throughout his small circulation system and his heart starts beating. In the outer layer, your baby’s hair, skin color, eye, and gender are determined and formed and his size will range from .2 to .5 mm.

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The three-week pregnancy will keep you tired, but you can continue your normal activities and eat helpful food for the development of your coming baby. It can be the due time to adjust the budget of your small family’s budget and add the needs of your coming baby on the list. At the meantime, you should avoid caffeine, drugs, smoking, alcohol, fried food, and snacks completely and eat lean protein and calcium-rich food instead. Besides, you should increase your consumption of leafy greens, vitamins, iron, and folic acid within your diet to help your baby grow healthily.

You can be excited to hear about your pregnancy, especially if it is your first time or if it is a planned pregnancy, but you need to enjoy being pregnant and love your body with its new and changing size. You just need to avoid any stress because it will affect the nervous system of your baby.

3Weeks Pregnant What You Should Know and Do

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