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Tag Archives: Facial Fat

Top 6 Tips to Lose Facial Fat

Top 6 Tips to Lose Facial Fat

Many people feel self-conscious because of their chubby cheeks. Excess cheek fat makes the face look older and bulky. There are many reasons that can cause plumpness on your face include excessive consumption of alcohol, aging, genetics, soft facial muscles, and obesity. Although you can’t target your face fat for weight loss, you can follow some strategies that can help you get a slimmer face, which are: 1. Lose overall Body Fat: If you want to have a slimmer face, you need to lose fat overall. And to lose weight you should create a caloric deficit which involves eating fewer calories than you burn. Creating the appropriate caloric deficit depends on your age, gender, activity level, and size. To make …

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