Saturday , November 25 2017

Tag Archives: Feeling Sluggish

Feeling Sluggish Often? With These 4 Methods You Will Be More Active and Alert

Do you usually find that you feel sluggish and sleepy no matter how much you sleep? Is staying alert and awake a challenge for you? And I don’t mean staying up late or suffering from some illness such as the flu and feeling sluggish the day after, because then feeling tired, sluggish and sleepy would be natural. What I mean is feeling sleepy and tired throughout the day even though sleep enough hours at night. In this case you might be suffering from EDS, Excessive Daytime Sleepiness. EDS is a case in which you want to take many naps and sleep during the day even if you sleep regularly at night. Sometimes this sleep is too much that it is …

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