Saturday , November 25 2017

Tag Archives: feet outside blanket

Did you place your feet outside the blanket while sleeping

Did you place your feet outside the blanket while sleeping?

Insomnia can be very disturbing, and this inconvenience maybe increased sometimes to the extent that it may adversely affect the lifestyle, especially if the available methods and means do not work to treat it. If you suffer from this problem and it affects your life and work, then you could try this simple trick that we offer you in this article. Believe it or not, Scientists discovered recently that the secret behind a comfortable life and deep sleep is simply putting your feet or at least one foot out of the cover. how is that? And why? Actually, body temperature plays an important role in the process of falling asleep, so it has to be reduced by two degrees- with …

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