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Tag Archives: Fenugreek Seeds

Health Benefits Of Fenugreek Seeds.

Health Benefits Of Fenugreek Seeds

Fenugreek is a herb commonly known worldwide due to its medicinal properties and uses. It is rich in nutrients like iron, magnesium, copper, calcium, manganese, phosphorus and vitamin B6, it also contains powerful phytonutrients. The seeds and the leaves of the herb contain antimicrobial, antidiabetic, antioxidant, antiviral and anti-inflammatory properties. Both the leaves and the seeds are used for cooking and medicinal uses. Here’s what fenugreek is good for. – 1- Controls Diabetes. This herb is very beneficial for people with diabetes, its content of hypoglycemic helps to regulate glucose tolerance and stabilizing blood sugar levels. The fiber found in fenugreek seeds help to slow down the absorption of simple carbohydrates and sugar ensuring a slow release of sugar in …

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