Thursday , November 23 2017

Tag Archives: Foods Cleansing Arteries

Top 6 Super Foods for Cleansing The Arteries

Top 6 Super Foods for Cleansing The Arteries

Maintaining a healthy heart is vital for your overall health. The most important factor in keeping your heart healthy is to keep your arteries healthy and free of blockage. Clogged arteries can cause various health problems like coronary artery disease, carotid artery disease, peripheral artery disease, myocardial infarction (heart attack), and cerebrovascular accident (stroke). So you should keep your arteries unclogged by following a healthy lifestyle and eating healthy foods. Fortunately, there is a wide range of foods that are very effective for keeping your arteries unclogged and improving your heart health. 1. Avocados: Studies have shown that the daily consumption of avocado can reduce LDL cholesterol and increase HDL level in the body. HDL is the cholesterol that helps …

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