Thursday , September 21 2017

Tag Archives: Foods Pregnancy

Foods to avoid during Pregnancy

Foods to avoid during Pregnancy

If you are pregnant you must know that you have to stay in a good shape while remaining healthy as well . A good diet is vital to health during pregnancy, and to the normal development of the baby. Your baby needs every vitamin and nutrient, you can achieve that by eating the right foods and also by avoiding the ones that can cause you infections or may affect your baby negatively . read this article to know more information . There are some types of food that can cause infections which be harmful to you and your baby . they are often rare , but why take the risk ? the most important thing is to be safe than …

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Foods to avoid During Pregnancy

Foods to avoid During Pregnancy

There are many foods that you should include in your pregnancy diet for giving a birth to a healthy baby; and also there are several types of food that you should avoid during pregnancy. These foods can cause several risks for both you and your growing baby. In the following part, we will explain some of these foods that you should avoid during pregnancy. • Raw Eggs: Raw eggs may contain bacteria causing food poisoning known as salmonella which pregnant women are more susceptible to contracting. It is advisable to use pasteurized eggs rather than the unpasteurized. So you should avoid eating foods made with raw eggs. • Soft Cheese: All kinds of soft cheeses such as Feta, Brie, Gorgonzola, …

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