Monday , June 25 2018

Fruit : Tag

7 Reasons To Start Eating Durian Fruit

7 Reasons To Start Eating Durian Fruit

Durian fruit is delicious, soft and sweet from inside but has thorny spikes that cover the exteriors. In South-East countries, it is referred to as “King of Fruits”. The flesh emits a very strong smell, which could ideally dissuade a first-time eater from trying it. Despite possessing a very strong odor, it has a unique taste and it is packed with nutrients. The fruit does not contain any cholesterol but is a great source of dietary fiber and protein. Here is a list of some of the benefits offered by the ‘King of Fruits’. 1. Encourages A Healthy Digestive: Thanks to dietary fiber found in it, durian helps in easing bowel movement. This in turn keeps away constipation and improves …

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Benefits of Kerson Fruit

Once You Learn These 10 Benefits of Kerson Fruit You’ll Be Eating It Daily

What is Kerson Fruit? It is that fruit that looks and tastes like cherries. Some people call it Muntingia calabura. This fruit grows in hot places such as Philippines, Haiti, Mexico, Cuba, South America, Japan, Indonesia, the Caribbean isles and India. It has other names beside Kerson fruit and Muntingia calabura. Some people call it Panama berry, Singapore cherry, Bajelly tree and Jamican cherry. Kerson fruit has many benefits that will boost your health. Here are some of them: 1- Even the leaves of Kerson fruit are edible and healthy. They are used to make herbal tea with pain relieving effect that can substitute your most powerful pain killers. 2- This Kerson fruit’s leaves tea has other healthy properties as …

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fruit and vegetable diet

Learn about the fruit and vegetable diet

Fruits and vegetables are high in fiber, minerals and vitamins which are essential to the human body that makes them ideal for weight loss and purifying the body from toxins. Therefore, some people follow fruit and vegetables diet to lose their weight. However, most nutritionists advice not to follow this diet more than three days. Discover more about this diet in the following lines. It is better to prepare your body for this step so as to prevent any disturbance or discomfort. So, try to avoid certain types of foods before the diet like for example: meat, eggs, fish, caffeine, salt and sugars. You can choose any kind of vegetables and fruits to eat them during the diet and the …

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Fruit for burning belly fat

Fruit for burning belly fat

Many women face the problem of excess weight and fat accumulation in the body, especially in the abdominal area. There is no doubt that the accumulation of fat in this area causes disturbance and embarrassment for women and prevents them from wearing tight clothes in particular. So, to get rid of this problem we will help you to know what are the fruit that have a magical effect on losing belly fat through the following lines below. Avocado: Avocado contains a high proportion of beneficial fatty acids and nutrients for your body. Therefore, it is considered one of the most important foods for burning fat and turning it into energy. As a result, it promotes metabolism in the body. Moreover, …

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