Sunday , October 22 2017

Tag Archives: Kids Vegetables

5 Smart Ways to Get Your Kids Eat More Vegetables

5 Smart Ways to Get Your Kids Eat More Vegetables

Ever parents want their kids to eat healthily, but it is not always an easy task. Vegetables are one of the top foods that kids refuse to eat and this is a problem because not consuming veggies will probably have a negative effect on their health. The federal government says kids aged 2 to 6 should have 3-servings of vegetables per day as part of a healthy diet, so you as a parent you have to make this happens. In fact, it is not an impossible but it requires consistency and persistence from the parents. To help you in this task, below we share some tricky ways to get your kids eat more veggies. 1. Offer Veggies as Snacks: All …

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