Monday , June 25 2018

Natural Treatments : Tag

PMS Will No Longer Be a Monthly Nightmare with these 5 Natural Treatments

PMS Will No Longer Be a Monthly Nightmare with these 5 Natural Treatments

That time of the month is a major pain for almost all women and the reason is premenstrual syndrome. There are different symptoms manifesting premenstrual syndrome, such as fatigue, breast sensitivity, acne and similar skin problems, constipation, irritability, upset stomach, monstrous cravings ,water retention, bloating, emotional changes, and the all too familiar cramps. Almost 75 percent of women go through premenstrual syndrome every month and it is expected to happen between late 20s and middle 40s. There are natural and easy treatments that can be used right at your very home. Here are some of the most effective of them. 1- First of all, for an effective cure for the cramps, you need antispasmodic properties and potent anti-inflammatory properties. And …

Read More »
Natural Treatments Will Not Let PMS Bother You Anymore

These 8 Natural Treatments Will Not Let PMS Bother You Anymore

The most common period for the occurrence of premenstrual syndrome is between late 20s and middle 40s. The symptoms of premenstrual syndrome range from changes in mood to overwhelming desire to eat food even when you are not hungry (cravings), stomachache, water retention, bloating, cramps, upset tummy, irritability, constipation, acne, tenderness in breast skin. Although we cannot really determine the exact reasons which cause symptoms of premenstrual syndrome, they are usually attributed to changes in the levels of hormone throughout the week earlier to a woman’s menstruation period. Hereditary factors, environmental toxins, increased body mass, pressure, and poor diet all are factors that contribute to the problem. 1- There are several ways to get rid of cramps, such as taking …

Read More »
Natural Treatments for the Varicose Veins

Effective Natural Treatments for the Varicose Veins

If you look at the bulging veins in your legs and wonder how could you relief yourself from such pain and undesirable look, you are already in the right place. The traditional treatments such as chemical medications, compression stockings, sclera-therapy, and endoluminal ablation or even surgical techniques can be suitable solution to your problem, but you should check these natural remedies and apply them first. Enhancing your blood circulation will let the blood flow and pump efficiently through your veins fighting the effects of gravity. The regular exercises will improve the blood flow in your legs and arms, reduce your blood pressure, and balance your hormones reducing the effects of the problem perfectly. Just concentrate on the effective exercises such …

Read More »
Natural Treatments for Thick and Healthy Hair

Natural Treatments for Thick and Healthy Hair

To enjoy thicker hair, you should feed it regularly beginning from its roots to ends using essential elements like protein, vitamins, and fatty acids. Because of its high protein levels, the egg is a highly recommended ingredient that will serve as a mask or a massage along with your favorite hair oil to improve its smell and enhance the smooth feel of your hair The avocado is a perfect natural remedy for your hair, as it is rich with vitamin E and moisturizing elements that will help your hair grow thicker and healthier. You can mix avocado with olive oil or wheat-germ oil to serve as an efficient hydrating and feeding hair mask. A mixture of Amla powder and coconut …

Read More »
Natural Treatments for Rhinitis

5 Effective Natural Treatments for Rhinitis

Rhinitis – which some people call hay fever – is the congestion, sneezing, runny nose, and sinus pressure symptoms you have when you encounter aeroallergens such as pollen, dust mites or animal protein found in animal urine or dander. Rhinitis is a type of allergy. Sadly, scientists haven’t figured out yet the reason why some people are allergic to certain things while others aren’t. There are, however, some natural treatments that can lighten the effects and symptoms of rhinitis, such as: 1) Green Tea: Green tea is a natural treatment for many things, one of which is rhinitis. It prevents your neural cells from overreacting to aeroallergens and over-production of histamine. Two cups of green tea a day is a …

Read More »