Wednesday , June 20 2018

Vitamin D Deficiency : Tag

Four Signs You Are Deficient In Vitamin D

Four Signs You Are Deficient In Vitamin D

You are eating a healthy diet, keeping an regular exercise routine, getting enough sleep, making sure to stay hydrated and slathering on sunscreen before catching any rays. All are great health choices but despite your efforts you could still be ignoring one important issue that could be setting you up for high blood pressure and diabetes by two times. Vitamin D is not found in many foods and almost one billion people worldwide have vitamin D deficiency. If you are not getting enough sun or suspect you may be deficient in vitamin D, here are the top signs for vitamin D deficiency. 1- Excessive Sweating. It is often the first sign to suspect vitamin D deficiency in newborns, the same …

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