Wednesday , June 20 2018

Weight Gain : Tag

How To Keep Your Weight in Control

This Study Will Show You How To Keep Your Weight in Control

No more fad diets, indeed according to a new study in the Journal of Nutrition, the key to weight loss or at least keeping weight gain at bay is the size of your meal and what time you eat it. In the study, researchers analyzed the data of over 50.000 adults over a period of 7 years and found that there were certain behaviors linked to staving off weight gain or even aiding in weight loss. In comparison to people who ate three meals a day, people who ate one or two meals a day showed a decrease in their body mass index per year while those who ate three meals a day actually had their BMI increased as the …

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Healthy Ingredients That Are Contributing To Your Weight Gain.

Healthy Ingredients That Are Contributing To Your Weight Gain

Lots of products are promoted to as healthy and good for your body, while some of those products can carry several health benefits to your body, they can be bad for your waist line in case you are trying to lose weight. Before you start asking yourself why you can shed those last stubborn five pounds? Reevaluate what you are putting in your mouth, some foods can be healthy but could make it harder for you to lose weight fast. We brought to you a list of the products and foods that are considered healthy and they actually are but you should avoid them if you are trying to lose weight. 1- Coconut Oil. Coconut oil has recently become a …

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What is the Connection Between Hormones and Weight Gain

What is the Connection Between Hormones and Weight Gain?

Hormones are the chemicals that carry messages to our body organs .Various vital processes are dependent on the secretion of these hormones, and their concentration.. but can these hormones make you lose or gain weight ? read the following article to find out Estrogens: These hormones are found in the female ovaries but they are also found in the male body in very small amounts . In females they play an important role in ovulation, menstrual cycles and development of secondary sexual characters; whereas in males they are essential for sperm maturation and viability. these hormones can cause weight gain if they are not released properly into the body as they disrupt the metabolism Progesterone: Its called the pregnancy hormone …

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