People of all ages can get dehydrated. Dehydration definition. Dehydration means your body loses more fluids than you take in. dehydration is a deficit of total body water. Dehydration is not a simple health issue. Dehydration can lead to fatal complications. Learn how to prevent dehydration in babies, how to spot dehydration in your baby. Read about dehydration in children. Should you be concerned about dehydration during pregnancy. Dehydration occurs when the body loses more fluid than it takes in. The signs and symptoms of dehydration. Dehydration is not a simple health issue. Do you know the signs of dehydration. Dehydration can cause medical complications. Find information on the causes of dehydration as well as tips & advice to help prevent dehydration. Learn about possible dehydration symptoms, including signs of dehydration in adults and children. Chronic dehydration may affect your organs and lead to kidney stones. What are the symptoms of dehydration in adults. Dehydration signs and symptoms include increased thirst, headache, dry skin, and dizziness. Dehydration can have adverse effects on mood and energy. Dehydration Affects Your Brain. This is what happens to your body when you’re dehydrated. Dehydration chemotherapy side effect. The Effects of Dehydration on Skin and Hair. Cause & effects of dehydration, signs & symptoms of dehydration. Dehydration sends your body into havoc. Dehydration can cause serious problems. How does a dehydration headache develop? Dehydration reduces your blood volume. Dehydration is more than just not drinking enough water. Learn about what causes dehydration and how to deal with each type of dehydration quickly. Types of Dehydration. There are different kinds of dehydration. Seeking home remedies for dehydration. The most simple treatment for dehydration might seem obvious. Several home remedies for Dehydration natural treatment. How to Cure Dehydration at Home. Natural Cure for Dehydration. Simple remedy to rehydrate the body and treat dehydration. The danger of dehydration is at its seasonal peak. Dehydration can lead to sports injuries. Find out more about dehydration alternative and home remedies.

  • Top 6 Foods To Stay Properly Hydrated

    Top 6 Foods To Stay Properly Hydrated

    Everyone knows how much it is important to drink proper water intake. We always hear that we should consume eight glasses of water per day which is not an easy task. But what you should know is that you can increase your intake of water by eating foods that contain a high amount of water. Eating foods that are full of water can contribute to your fluid intake and it helps keep you satisfied on fewer calories as well. Here are 6 hydrating foods that you need to consume. 1. Cucumber: Cucumber is a delicious, refreshing summer veggie that has the highest water content of any solid foods. At 95 percent water content, a cup of cucumber slices is nearly…

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  • How Being Hydrated Can Control Your Blood Sugar Levels.

    How Being Hydrated Can Control Your Blood Sugar Levels

    Water is important to keep your body functioning properly. Staying well hydrated can even help you maintain regular blood glucose levels, which in return can keep your insulin hormone managed. This is especially important for type2 diabetics. Studies also suggest that always keeping yourself well hydrated can reduce your risk of developing diabetes if it runs in your family history. – Basic Info About Blood Glucose. Glucose is a type of sugar that is used to fuel energy by your body, it comes by your body converting the carbohydrates you eat into sugar (glucose). More refined carbohydrates like white flour and sugar result in a quick spike in the blood glucose levels, while other less refined sources of carbohydrates like…

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  • 4 Signs of Dehydration

    4 Signs of Dehydration

    Water is essential for your body to function properly as it makes up approximately 70% of the human body. And that is why you can experience some health problems when your body becomes dehydrated due to excess perspiration, hot weather, sun exposure, or lack of fluids throughout the day. While mild dehydration is easily remedied, severe dehydration is a serious condition that can lead to loss of consciousness, organ failure or even death. Here are 5 common signs and symptoms of dehydration. 1. Fatigue: Fatigue or sleepiness can be a sign of dehydration. Studies have shown that fluid loss amounting to 1–3% of your body weight, which is considered mild dehydration, can cause feelings of fatigue and sleepiness during normal…

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