omega 3

  • Cod Liver Oil Supplements, How to Take and Cautions

    Cod Liver Oil Supplements, How to Take and Cautions

    Cod liver oil capsules are dietary supplements that can be taken for several reasons, the greatest health benefit for cod liver oil supplements lays in the omega-3 fatty acids contained in the supplements which helps your body in a number of ways. Regular consumption of omega-3 fatty acids can help reduce your risk of heart diseases or even allow you to get over depression. Cod liver oil is different to the regular fish oil supplements, it has a more pungent taste and contains more vitamin A and D.  Due to the strong fish taste, cod liver oil would often be found in capsules form to make it easier to consume. Here’s how to take cod liver oil supplements. Step One.…

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  • Trigger of lupus controlled by omega 3

    Trigger of lupus controlled by omega 3

    A group of Michigan State University specialists has found that expending an omega-3 unsaturated fat called DHA, or docosahexaenoic corrosive, can stop a known trigger of lupus and possibly other immune system issue. “What we found was when lupus was activated by crystalline silica, a lethal mineral otherwise called quartz that is connected to human autoimmunity, DHA obstructed the initiation of the infection,” said Melissa Bates, one of the review’s lead creators and a doctoral understudy in MSU’s Department of Food Science and Human Nutrition and the Institute of Integrative Toxicology. “Ninety-six percent of the lung sores were halted with DHA subsequent to being activated by the silica,” said Jack Harkema, another review creator and aspiratory pathologist. “I’ve never observed…

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