A woman is a female human, Information on women’s health topics,  Learn about women’s health, Do you know the top women’s health risks, Women have many unique health concerns, Women Health Care aims to keep health, Hairstyles & Cuts for Women Hair, Women show signs of pattern hair loss, Thinning hair and bald patches are surprisingly common in women,  There is another type of women hair loss, But thinning hair and hair loss are also common in women, Types of Women’s Hair Loss, Information about hair loss in women, Find out how to cope with hair loss if you are a woman, Some of the home remedies for hair loss in women, Millions of women suffer from hair loss,  Excessive or unwanted hair that grows on a woman’s body and face, Hair loss is a surprisingly common problem for women, Learn the best hairstyles for thin hair, Common Causes Of Hair Loss In Women, Everyone knows at least one woman with seemingly perfect skin,  there are structural differences between a man’s skin and a woman’s, young women looking for desperate solutions to their skin and hair problems, Winter Beauty Tips for women Skin, See what skin care habits these real women practice in order to have perfect skin, The illustration of a woman’s skin covers bumps on skin,  Skincare For Black Women, See what skin care habits these real women practice in order to have perfect skin, See who you know at Women Secret.
  • Top 6 Tips to Lose Facial Fat

    Top 6 Tips to Lose Facial Fat

    Many people feel self-conscious because of their chubby cheeks. Excess cheek fat makes the face look older and bulky. There are many reasons that can cause plumpness on your face include excessive consumption of alcohol, aging, genetics, soft facial muscles, and obesity. Although you can’t target your face fat for weight loss, you can follow some strategies that can help you get a slimmer face, which are: 1. Lose overall Body Fat: If you want to have a slimmer face, you need to lose fat overall. And to lose weight you should create a caloric deficit which involves eating fewer calories than you burn. Creating the appropriate caloric deficit depends on your age, gender, activity level, and size. To make…

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  • 7 Symptoms of Iron Deficiency

    7 Symptoms of Iron Deficiency

    Iron deficiency is one of the most common nutritional deficiency and women are among those at greatest risk. Iron is important for producing hemoglobin, a protein that helps red blood cells deliver oxygen throughout your body. So its deficiency can cause several health problems and can lead to anemia. In this article, we will mention some common symptoms of iron deficiency that many people suffer from. 1. Fatigue: Iron deficiency causes less oxygen reach your tissues, so your body is deprived of energy it needs resulting in constant fatigue. If you are frequently tired and your fatigue is coupled with you feeling weak, irritable, or unable to focus, get your blood checked as you might have iron deficiency. 2. Pale…

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  • How to Make Sugar Wax

    How to Make Sugar Wax

    Sugar wax or sugaring is a natural yet effective hair removal method that has been around for ages. Although there are many methods for removing hair such as waxing, shaving and laser hair removal, some of these methods are painful or can cause damage to your skin. On the other hand, sugar wax is a cheap, effective hair removal method and it will not cause damage to your skin. If you are interested to know how you can make sugar wax at home and how to use it, read out the following article. The ingredients you need to make sugar wax are: – Granulated Sugar, brown or white (1 cup) – Water (4 tablespoons) – Lemon juice (4 tablespoons) The…

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  • Causes of dark circles under eyes that you may have never thought of

    Causes of dark circles under eyes that you may have never thought of

    Dark circles is a common problem for so many women . its not usually a result being tired or not getting enough sleep , there are other signs that your body is trying to give you if you have dark circles . read this article to find out . 1 – Allergies: when you are allergic to something like weather changes or food allergies, your eyes may get itchy which causes dark circles to appear under your eyes due to rubbing 2 – blue veins : there are veins under your eyes that are bluish in tint .they can exist in darker shades in some people which makes them think that these are dark circles but in fact its your…

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  • Polycystic ovarian syndrome and how to treat it naturally

    Polycystic ovarian syndrome and how to treat it naturally

    A huge number of women suffer from PCOS or Polycystic Ovarian Syndrome.its a hormonal disorder that occurs in the ovaries .it occurs when cysts start to form n the ovaries .this can cause many problems to women , like acne and irregular periods and much more . read the article below to learn how to fight it with natural remedies According to the U.S. Health Department’s Office on Women Health, affects a large number of women , 5 million with a percentage of 1 to 20 females.this disorder can cause many symptoms like Infertility,Acne,Excessive facial hair , Obesity and Insulin resistance What are the key factors to fight this disorder? Staying fit and exercising is a key solution and prevention…

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  • The Link between Smoking and Cancer

    The Link between Smoking and Cancer

    Smoking is a leading cause of cancer and death from cancer. However, it is the biggest preventable cause of cancer in the world. Smoking accounts for more than 1 in 4 UK cancer deaths, and nearly a fifth of all cancer cases. Fortunately, many of these deaths can be preventable, by quitting smoking. Smoking cause at least 14 types of cancer that include cancers of lung, mouth, nose and sinuses, pharynx, larynx, esophagus, liver, pancreas, stomach, kidney, bowel, ovary, bladder, cervix, and acute myeloid leukemia. Smoking causes more than 4 in 5 cases of lung cancer. Lung cancer has one of the lowest survival rates of all cancers. Smokers are more likely to develop lung cancer than non-smokers, whatever the…

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  • Foods that Make Your Hips Bigger

    Foods that Make Your Hips Bigger

    Many women want to lose weight in exact spots of their body to get the best shape. On the other hand, there are some women who choose to exercise and eat certain foods to grow certain areas. Hips are one of those areas which a lot of women desire to increase their size. Increasing your hip size is not an easy task but eating certain foods along with doing hip-enhancing exercises can help you get a wider hips. In the following part we will mention some foods that are effective in helping you get an hour glass shape. 1. Carbs: The choices of carbs will depend on your body needs. Consuming carbs will make your body store more fat and…

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  • Intraoperative Radiation Therapy For Breast Cancer0

    Intraoperative Radiation Therapy For Breast Cancer

    Intraoperative radiation therapy (IORT) is an electronic form of targeted radiation treatment and it was developed in London in 1998. This advanced technology delivers a concentrated dose of radiation therapy to a tumor bed during surgery. Breast surgeons work together with radiation oncologists in the operating room to deliver a single dose of radiation and simultaneously remove the lump while the patient is under anesthesia. The IORT Procedure: Step 1: The surgeon removes the tumor leaving a cavity where the tumor was located. Step 2: The radiation oncologist places a catheter-like device inside that cavity. Step 3: Once inside, the tip of the device inflates into a flexible balloon-shaped applicator, which contains a miniaturized x-ray source by Xoft System. Then…

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  • What Is Cancer Immunotherapy

    What Is Cancer Immunotherapy?

    Immunotherapy is a type of cancer treatment that helps your immune system to fight cancer. Immune system is made up of white blood cells and organs and tissues of the lymph system. The immune system is responsible for helping your body fighting infections and other diseases. It also helps protect you from cancer in some ways as it can detect and destroy abnormal cells. But sometimes cancers are able to avoid detection and destruction by the immune system. Immunotherapy is a type of biological therapy which is a type of treatments that uses substances made from living organisms to treat cancer. Immunotherapy includes treatments that work in different ways. Some can stimulate the activities of specific components of the immune…

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  • Bone Marrow Cancer Noninvasive Detection Steps Closer

    Bone Marrow Cancer: Noninvasive Detection Steps Closer

    For the first time, researchers show that noninvasive, T2-weighted MRI can detect pre-fibrotic stages of the bone marrow cancer myelofibrosis in mice. Katya Ravid, professor of medicine and biochemistry at Boston University School of Medicine, MA, and colleagues report their findings in the Blood Cancer Journal. Myelofibrosis is a serious bone marrow disorder that disrupts your body’s normal production of blood cells. The result is extensive scarring in your bone marrow, leading to severe anemia, weakness, fatigue and often an enlarged liver and spleen. This condition can occur at any age, but it typically develops after the age of 50 years. The exact causes of myelofibrosis are unknown, but research suggests that it may arise from non-inherited mutations in the…

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  • 4 Early Signs of Lung Cancer you Shouldn’t Ignore

    4 Early Signs of Lung Cancer you Shouldn’t Ignore

    Most lung cancers may not produce any remarkable symptoms in their early stages. But some people with early lung cancer do have some symptoms. In case you first notice any of the following symptoms we are going to discuss, you should see your doctor as lung cancer can be treatable when caught at an earlier stage. According to the National Cancer Institute, the five-year survival rate for lung cancer that hasn’t spread is slightly more than 50 percent, while it is nearly 4 percent for lung cancer that’s already spread to other organ systems. The most common symptoms of lung cancer are: 1. Persistent Cough: If you have a chronic cough that doesn’t go away after a few days you…

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  • Vaginal odor bothering you Read those tips and worry no more!

    Vaginal odor bothering you? Read those tips and worry no more!

    Did you know that a vagina is supposed to be smelly ? yes you read that right ! its normal for this organ to have a different smell as it’s a place where bacteria grows .however you still need to feel fresh all the time . read below to learn more . According to the American College of Obstetrics and Gynecology, vaginal odor changes normally every month due to hormonal changes and periods. even a fishy smell from vagina which can be due to foods you eat . as long as there isn’t any abnormal discharge or irritation then you are safe and its ok to try some of the following tips to get rid of the smell and the…

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  • Reasons for nipple pain and how to soothe it

    Reasons for nipple pain and how to soothe it

    Many women complain about sore nipples.the pain causes a great deal of discomfort ,like being unable to wear a bra easily or even sleep or exercise.what are the reasons behind that pain ? read the following article to find out . 1 – Ovulation: it happens in the middle of your period and it will cause the nipples to be sore due to the high levels of progesterone and estrogen hormones 2 – Dry Skin: the skin around the nipples can be dry or chapped . this is a reason for them to be painful. this usually happens to mothers who are breastfeeding. The best way to solve this problem is to apply a moisturizer to the area . 3…

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  • Swollen feet and how to treat them naturally

    Swollen feet and how to treat them naturally

    If you have swollen feet then you may have felt unable to complete your daily chores, or found difficulty wearing your favorite shoes or even difficulty sleeping. This article will guide you on how to prevent the problem and how to get rid of it . Read below for more information. In order to solve the problem you need to know what are some reasons that may be causing it , you also need to know how to prevent it from happening again … This problem may occur due to menstruation, obesity, pregnancy, foot injuries, and old age. Retention of fluids in the body can also be a reason , this condition is called edema. To prevent your feet and…

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  • How a double chin can no longer be a problem!

    How a double chin can no longer be a problem!

    A double chin can cause discomfort and embarrassment to many people . It’s a very common problem, it also sometimes happens to people who aren’t overweight .how can you get rid of it ? read the following article to find out . The first and most helpful way is to massage your chin ! this is how you should do it ; Vitamin E oil is very effective in tightening your skin. This will help toe the facial muscles and cause less sagging thus no more double chin Take some oil onto your palms and rub on your skin.Place your thumbs under your chin. Take your thumbs back and then up. Repeat daily for a few minutes . Wheat Germ…

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  • Ovarian cancer, stages, diagnosis and treatment

    Ovarian cancer, stages, diagnosis and treatment

    Ovarian cancer is the most spread cancer type among women. according to the statistics of the American cancer society, it’s the 5th reason of cancer deaths . the following article is a brief about the basic information you need to know about this disease . What is cancer ? The cells found in the human body divide and form new ones to replace dying cells, .in a cancer patient , the cells continue to grow and divide, instead of reaching the point where they die, they outlive normal cells and continue to create new abnormal cells, creating tumors which end up in the disease called cancer What are the stages of ovarian cancer and what are the survival rates? In…

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  • Dark bikini area This is how to make it lighter!

    Dark bikini area? This is how to make it lighter!

    Every woman loves her skin to always remain beautiful and glowing . there are so many skin problems that stops them from feeling that . having a dark bikini area is one of the most common problems that women face, but still there are some easy ways to get rid of it naturally at home . read this article to find out how ! Before treating this annoying problem , you must first know what causes it . knowing the causes will help you protect your skin and will stop the problem from reoccurring again . so what are some causes of a dark bikini area ? 1. Obesity According to PositiveMed.com , people who suffer from obesity are more…

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  • 5 Warning Symptoms of Cervical Cancer

    5 Warning Symptoms of Cervical Cancer

    In the earliest stages of development, cervical cancer caused a big number of deaths in women as many symptoms are rarely alarming and they were overlooked. But today there is a significant reduction in that number because of the awareness and screening. Having a regular Pap test greatly helps in identifying cervical cancer in its earliest stages and this is very important because cervical cancer is easier to treat in its early stages. Aside from receiving the regular Pap test, knowing the alarming symptoms is an effective way to identify cervical cancer in its early stages. Here are the most common symptoms of cervical cancer. 1. Vaginal Discharge: Generally, it is normal for women to experience vaginal discharge which is…

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  • How to Shape Your Eyebrows Perfectly

    How to Shape Your Eyebrows Perfectly

    Eyebrows are an essential part of our beauty. They frame the entire face and highlight our facial features. Everybody has a different type of eyebrows, but some people like to change their eyebrows shape to enhance their beauty. A right change in your eyebrows can beautifully transform your look. With the following steps, you can easily shape your eyebrows in the perfect way. • Find the starting point: You need to take a straight edge and hold it in front of your face in a vertical position. Your eyebrows will start so they are in line with the outside edge of your nose. Mark on your face at the point your eyebrows are going to start and do the same…

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  • Say Goodbye to Stretch Marks With These Natural Remedies

    Say Goodbye to Stretch Marks With These Natural Remedies

    Stretch marks are visible lines or streaks on the skin surface with an off-color hue. Generally, pregnancy is considered as the main cause of stretch marks but also there are many other reasons that can cause stretch marks which include rapid weight loss or weight gain, rapid growth, bodybuilding, heredity factors, and changes in physical conditions. These marks first appear as thin pink or red lines but then their color turns into silver. They are usually found in the abdominal wall, breasts, upper arms, underarms, back, thighs and buttocks. The appearance of these marks is annoying for many people and they try many cosmetic products to get rid of them. But this article will help you fade these stretch marks…

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  • 4 Effective Home Remedies to Whiten Dark Underarms

    4 Effective Home Remedies to Whiten Dark Underarms

    Dark underarms are an embarrassing problem that many people have to deal with. They feel scared of raising their arms and think hundred times before wearing a sleeveless top which make them feel annoyed. There are some main reasons that can cause dark coloration of the skin in the underarms including shaving, using chemicals laden hair removing creams, poor ventilation in the armpits region, buildup of dead skin cells, and regular use of alcohol based deodorants. Fortunately, you can easily get rid of your dark underarms by using simple, effective, and natural home remedies and that is what we will discuss in this article. 1. Potato: Its mild acidic properties make it an effective natural bleaching agent and it also…

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  • Cancer symptoms that you may not be aware of

    Cancer symptoms that you may not be aware of

    An early diagnosis of cancer is always a life saver .According to the National Institute of Clinical Excellence about 5,000 lives a year have a chance in survival if diagnosed as early as possible . This article is a quick and brief guide to learn about some symptoms that may be a warning sign . read along . According to Peter Johnson, professor of medical oncology at Southampton University and lead clinician for Cancer Research UK most people do not pay attention to the signs or changes in their bodies , while in fact they should be reporting anything unusual happening in their bodies Some women suffer from some symptoms that they may ignore which can be a sign of…

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  • Amazing Home Remedies To Whiten Dark Inner Thighs

    Amazing Home Remedies To Whiten Dark Inner Thighs

    Darkening of inner thighs is a common problem that faces many ladies. This problem always affects overweight women as their thighs tend to rub against one another while walking or exercising. Also, the dryness of skin in this area can lead to darkening especially as many females don’t give enough care to it. But you can cure this problem naturally by DIY home remedies. 1. Lemon: Lemon acts as a natural bleaching agent for dark skin and it has effective antibacterial and antiseptic properties. Cut a lemon in half and rub it on the skin for 15 minutes, then rinse it with lukewarm water. Apply a moisturizer after using lemon to avoid the drying effect of lemon. Or you can…

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  • 5 Common Vaginal Odors, What Do they Mean

    5 Common Vaginal Odors, What Do they Mean?

    Healthy vaginas often do have smells. Generally, these vagina scents aren’t awful and every vagina has its own special smell. This smell is a combination of the normal bacteria that reside in your vagina, your diet, what clothes you wear, your level of hygiene, how much you sweet, and what your glands secrete. In the following part, we will explain how is normal vaginal odor suppose to smell like and when you should think that something is going wrong. 1. Fishy Scent: If you are noticing a fishy smell coming from your vagina, it could be a sign of a medical problem. This smell is usually caused by vaginal infections such as bacterial vaginosis and trichomoniasis. Bacterial vaginosis is an…

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  • 6 Home Remedies For Yeast Infection Treatment

    6 Home Remedies For Yeast Infection Treatment

    Yeast infection is a painful condition that million of women experience every year. A yeast infection is basically caused by a group of microscopic fungi or yeast called Candida albicans. The most common signs of a yeast infection are extremely uncomfortable itching, burning and pain, and odorless vaginal discharge. In the following, we will mention the most common natural remedies that can eliminate the infection effectively. 1. Coconut Oil: Coconut oil contains antifungal properties that are effective for killing the fungi responsible for yeast infections. • Externally apply coconut oil to the affected areas three times a day. • Alternatively, mix equal amounts of coconut oil and cinnamon oil and apply the mixture of the affected areas to control the…

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  • Alarming Signs of Breast Cancer

    Alarming Signs of Breast Cancer

    Every woman should be aware of the symptoms and signs of breast cancer to be able to find it early which increases her chances of successful treatment. Performing monthly breast self-exam is very important as it will help you to easily identify any changes in your breast. And once you notice any abnormal change in your breast, you should immediately visit your doctor. Here are some of the alarming signs of breast cancer that you should consider visiting your doctor once you notice any of them. • A lump in the breast is the most common symptom of breast cancer. These lumps are often hard and are painless. Although breast lump can be a sign of breast cancer, there are…

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  • Normal and Abnormal Vaginal Discharge

    Normal and Abnormal Vaginal Discharge

    Normal vaginal discharge is a fluid or semisolid substance that flows out of the vaginal opening to clean and moisten the vagina and it also helps prevent and fight infections. The amount, color, and texture of vaginal fluids vary among women and throughout a girl’s menstrual cycle. But there are some changes that their occurrences indicate a problem, some of these changes are: – Change in odor (foul odor) – Change on color (especially greenish or grayish) – Change in texture (such as foamy or looking like cottage cheese) – Vaginal bleeding or spotting that is not a menstrual period – Vaginal itching, burning, swelling, or redness In fact, there are many different types of vaginal discharge and they are…

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  • The Benefits of Using Toner

    The Benefits of Using Toner

    Many people believe that toner is not an important item for their skin thus it is the most ignored part of the skin care routine. But in the fact using skin toner can help you have a glowing skin. In this article we are going to reveal the main benefits your skin will get from using skin toner: 1. Toner is effective in removing the entire oil and makeup residue from the skin. And also it helps in removing the unwanted cleanser remains on the skin. Because of its ability to remove oil, it is considered as an effective way to fight acne. It is preferred by many people because it makes the skin feel smooth and fresh. 2. Toner…

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  • How to Make Natural Makeup

    How to Make Natural Makeup

    Makeup is something that not all women can do without , but have you ever thought of the amount of chemicals and damage you are causing to your skin just to look beautiful ? read this article to find out more and also get some tips on how to make natural makeup with the easiest ingredients at home . Did it ever occur to you that your loose powder can cause lung disease ? this information was confirmed by The Environmental Health Association of Novia Scotia .your eyes are one of the most sensitive areas in your face . you should know that wearing eye shadows can cause allergies as they contain many toxins and chemical dyes that shouldn’t be…

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  • How to make a Grim Reaper costume at Home

    How to make a Grim Reaper costume at Home?

    Grim Reaper costume is a perfect choice for Halloween. Making a Grim Reaper costume at home will be affordable and will please you as well because you will have a lot of fun while making it. Grim reaper is synonymous with death. So if you decide to be the ‘Angel of Death’ and you will dress up like Grim Reaper this Halloween, the following steps will help you make a Grim Reaper costume in an easy way. First, to make the black cloak you will need a black fabric. You can stitch a cloak from the fabric if you master sewing. But if you are not, blanket your body with stiff fabric and cover your head also. With a pen…

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  • Helpful Habits for Healthier Hair Growing

    Helpful Habits for Healthier Hair Growing

    Healthy food is a good start for longer, stronger and healthier hair, but it’s not the only way, you will need some support from the healthy habits too to get the best result for your hair. The healthy habits includes a lot of things and the fist thing is drinking water, yes, make drinking water your next healthy habit to have a better health and strong hair. Your life could be busy and you may even forget about drinking the adequate daily amount of water which is 6 to 8 glasses daily, so think about adding this new habit. Smokers, you put your hair at risk and your entire health for sure, so please try to stop smoking and watch…

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  • What are the foods you should eat During Your Period

    What are the foods you should eat During Your Period?

    The dreadful monthly visitor, the period is not welcomed at all by women and girls.as we all know , the symptoms can stay for many days giving you a great deal of discomfort .you can simply prevent some of these symptoms by knowing which food to eat on these days .read below for more information. Iron, the super mineral: Even if you are not on the diet , before and during your period you should think of eating more Leafy Green Vegetables like Kale, spinach, iceberg lettuce, broccoli, cabbage .they can simply provide your body with iron that you greatly need during that time of the month. Legumes are excellent sources of iron too. Beans, peas and lentils are also…

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  • Skin care Tips to Look Good in Your 30s

    Skin care Tips to Look Good in Your 30s

    In the early thirties, our skin and body face a large change. Our facial features become more defined, our skin less firm and our body harder to maintain. The negative effects that our skin has got from sun exposure are starting to show in this phase. You can recognize the show of faint fine lines, discoloration, and wrinkles. But the most disturbing feature is “adult acne” and it appears because of hormone changes in the body which mostly happen at the age of thirty. And there are some main factors that can increase the problem such as smoking, tanning, drinking, eating unhealthy foods and not exercising. In addition to avoiding these habits, there are some tips for skin care which…

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  • 6Tips to Grow Long Healthy Hair

    6 Tips to Grow Long Healthy Hair

    A long healthy hair is a dream for many women. The main factor in getting a long hair is taking care of it properly so you don’t have any damage or weak strands. Taking care of your hair include having enough protein, vitamins, and minerals. To ensure that your hair grows longer and healthier, there are some tips to follow. 1. Washing your hair too often can strip away protective oils that help keep it healthy. It is advisable to wash your hair 3 to 4 times a week. Use dry shampoo to help in absorbing excess oil and brush your hair with boar bristle brush to distribute hair oils from root to tip for extra natural shine. Wash your…

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  • Guidelines to Make your Makeup Last Longer on Oily Skin

    Guidelines to Make your Makeup Last Longer on Oily Skin

    Wearing makeup on an oily skin presents a challenge for many women as it doesn’t last for a long time. It is quite annoying to look in the mirror mid-afternoon to find that your makeup has all but worn off. But fortunately there are some steps you can apply in order to make your makeup last all day and here they are. 1. Use a Primer According to Emily Kate Warren, a makeup artist based in Los Angles, using a makeup primer for an oily skin is very effective in making everything stay put. It isn’t a must to prime all your face, but the oiliest areas which include the T-Zone, forehead, nose, and chin should be primed with an…

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  • The best tips to Increase Breast Milk Naturally

    The best tips to Increase Breast Milk Naturally

    Nothing is more important for a mother than making sure that her new born is having as enough nutrition as his body needs.this article will give you important tips to increase breast milk naturally and easily.read on for more information. Drinks : The most important tip is to keep your body hydrated. Drink enough water ,This will automatically increase the breast milk production daily.a warm glass of milk with a teaspoon of cumin powder in it is another thing you should drink for the same reason. Cinnamon can also help your breast produce more milk for your baby. Dissolve a teaspoon of it in a glass of warm milk and add a teaspoon of honey to the mixture to make…

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  • 8 little known ways to make the most out of Baby Powder

    6 little known ways to make the most out of Baby Powder

    Women face daily household problems that might ruin their day , they always want the easiest and most time saving tools to help them out .have you ever thought about baby powder as a tool? Yes it can help you fix so many things around the house you won’t even believe it ! it can work wonders . Read below for more information on how to get the best help out of baby powder 1 – Tangled jewelry. You don’t have to throw away those old tangled necklaces anymore, you kept on trying and trying to untangle them but no use . you can easily sprinkle a bit of baby powder and start pulling the ends of the jewelry piece…

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  • A Guide to the most Common Cancer Symptoms

    A Guide to the most Common Cancer Symptoms

    Most people consider any persistent pain as a simple body ache and they don’t consider visiting a doctor. But the fact is that some of the most common ailments we have can actually be the first warning signs of cancer which requires a fully diagnose. A few years back, the studies found that about half of the adult that was diagnosed with cancer had suffered from cancer symptoms but they ignore them thinking that they are common ailments. The most common symptoms the participants in the study have mentioned are common health problems such as lethargy, president cough and so on. Thus, they don’t handle them as symptoms of cancer. For this reason, we will highlight some of the most…

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  • 5 Cancer-Fighting Superfruits

    5 Cancer-Fighting Superfruits

    The good lifestyle choices such as avoiding cigarettes, laminating alcohol, keeping fit are good steps in preventing cancer. Another vital factor that can protect your health is your eating habits. Do you know that about 35% of all kinds of cancers are related to nutritional factors? This means that your food choices can fuel cancer or otherwise can prevent it. Eating a wide variety of healthy foods can greatly help in preventing cancer. In this article, we are going to mention some kinds of fruits that can lower the risk of getting cancer. 1. Mango: Research found that eating mangos can lower the risk of having breast cancer. Researchers have conducted a study of polyphenols, this study was focused on…

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  • Reduce your Cancer Risk by Stop Doing these Habits

    Reduce your Cancer Risk by Stop Doing these Habits

    In the recent years, there is a continuous increasing in the incidence of cancers. Some of the cancer risk factors are related to our lifestyle. So if you have nothing to do with other risk factors such as age, sex, and family history, there is what you can do to lower the chances of getting cancer by changing your bad habits. In this article, we will go through some bad habits that can increase the risk of getting cancer. Cigarette Smoking: Cigarette smoking is the biggest preventable cause of cancer. Chemicals that found in cigarette smoke enter our bloodstream and can then affect the entire body. That is why smoking causes many diseases and is associated with at least 14…

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