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  • Mistakes to avoid while ironing your hair

    8 Mistakes to avoid while ironing your hair continued

    In the former article we discussed four mistakes we do when we hair-style using a flat iron. These four mistakes being: forgeting to use a hair protecting spray, ironing your hair while still damp, too high temperature and too low temperature. We explained these mistakes in simple detailing so feel free to get back to the article 8 mistakes to avoid while ironing your hair. Now, let’s know more about the remaining three mistakes women tend to do while hair-styling with a flat iron. 5. Conditioner When it comes to hair-styling with a flat iron, a conditioner is your best friend. A conditioner Will never straighten your hair on its own. However, it will provide your hair with the moisture…

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  • Different Hair Removal Methods

    The Pros and Cons of Different Hair Removal Methods

    Every time you decide to remove your body’s hair, you remember the painful moments of the previous session or the money you pay for every hair removal session. Actually, you can try to remove your hair at home and choose the suitable method for your body with the help of the coming lines. The laser is an effective hair removal method, as the follicles can absorb its hot light to destroy the origins of the hair completely within three to seven sessions. Such a hair removal method is a permanent and safe solution that will take no time compared to any other method. To avoid its disadvantages, you should attend the laser hair removal sessions under medical supervision and avoid…

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  • No More Frizzy Hair This Summer

    No More Frizzy Hair This Summer, Tame It Now with These 8 Simple Ways

    Frizzy hair is a very common and frustrating hair problem. There are several natural elements that affect your hair and frizz it even more; such as the heat, wind, humidity and rain. Here are few tips to help you tame your stubborn hair. 1. The very first tip from all hair experts is “don’t brush your hair after it dries”. Your hair is at its weakest state when it is wet and brushing will damage your hair and may cause it to break. And at the same time, avoid over-combing your hair at all times. 2. Don’t shampoo your hair every time you wash it, shampoo strips away the natural oils of the hair. Moreover, most shampoos have dangerous chemicals…

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  • Natural Treatments for Thick and Healthy Hair

    Natural Treatments for Thick and Healthy Hair

    To enjoy thicker hair, you should feed it regularly beginning from its roots to ends using essential elements like protein, vitamins, and fatty acids. Because of its high protein levels, the egg is a highly recommended ingredient that will serve as a mask or a massage along with your favorite hair oil to improve its smell and enhance the smooth feel of your hair The avocado is a perfect natural remedy for your hair, as it is rich with vitamin E and moisturizing elements that will help your hair grow thicker and healthier. You can mix avocado with olive oil or wheat-germ oil to serve as an efficient hydrating and feeding hair mask. A mixture of Amla powder and coconut…

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  • Mistakes to avoid while ironing your hair

    8 Mistakes to avoid while ironing your hair

    Ironing your hair is a magical solution for all of us who are always on the go. Styling your hair at home saves the time and money we feel obligated to spend in a salon. In a hurry to style our hair, we tend to do a number of mistakes that ruin either the hair or the final look ofnthe hair. Either way, it ends up damaging the locks and this is never good. Thus, in this article we compiled a list of the common mistakes we should avoid while ironing the hair. 1. Forgeting hair protection One mistake that ruins it all for us is skipping hair protection. A thermal protectant spray actually protects the locks from being damaged…

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  • Hairdresser Wants to Tell You but Usually Doesn’t

    4 Things Your Hairdresser Wants to Tell You but Usually Doesn’t

    Every girl goes to a hairdresser from time to time. Because, even if you are used to doing much if your hair care yourself, or even if you cannot afford to spend much money on professional hair care, you still go to a hairdresser. Some things are better left to the masters. And those masters wish to tell you certain things their time but they don’t. These things are: 1- You need to wash your hair before going to the hairdressers. Only cheapskates go to a hairdresser without washing their hair. They waste their time and other’s time as well. Moreover, the washing process will be rushed so that your hairdresser could get to do whatever it is you want…

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  • Top 10 tips to master curling your hair

    Top 10 tips to master curling your hair

    The best version of curly is a natural curly! Overdoing your curls takes away from the charm. Master curling your hair with these tips: 1. Washing Washing your hair cleans it from excess oil and greasiness. Washing it more frequently than you should takes away the moisture. Avoid drying your hair through limiting your hair washing days. 2. Always moisturise To keep your hair moisturised, try applying a hair mask before taking a bath and the steam from the water will do the rest. Also, apply a conditioner every now and then to bring back moisture to the hair. It is vital to keep your hair moisturised all the time as it may dry due to water, air and heat.…

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  • Hair Myths you should get out of your system

    9 Hair Myths you should get out of your system continued

    This article is the sequel article to “9 Hair Myths you should get out of your system”. In that article we discussed three of the main hair myths women are attached to. The first myth was: plucking a gray hair results in more gray strands in the same spot. The second myth was: brushing your hair a lot make it healthier. The third myth was: trimming your hair makes it grow faster. In that article, we dicussed these myths in detail and learned the basis of their falsehood. Let’s get acquainted with the remaining six hair myths that ruin our relationship with our hair. 4. Shampooing leads to hair loss Hair fall can be caused by a number of things,…

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  • Hair Myths you should get out of your system

    9 Hair Myths you should get out of your system continued 2

    Previously, we learned a sum of six hair myths that control our thinking when it comes to hair care. Strangely, these myths still control our habits and behaviors regarding our hair. Firstly, we learned the myth that said that plucking a gray hair results in more gray strands in the same spot. Secondly, a myth said that brushing your hair a lot keeps it healthy. Thirdly, the myth of trimming helps hair growth. Fourthly, we learned more about the mythical relationship between shampooing and hair fall. Fifthly, the myth of sudsy shampoos and their cleaning ability. Sixly, the myth of hair washing every other day to keep it healthy. In this article, we are going to learn the final three…

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  • Hair Myths you should get out of your system

    9 Hair Myths you should get out of your system

    Every woman on Earth is keen on having the best possible result of hair care. However, along the way women started to notice things and relate them to certain phenomena. These assumptions piled up to form the most destructive hair myths of all times. Get acquainted with these hair myths to have a better understanding of your hair. 1. Plucking gray hair The number one common hair myth of all times is that plucking one gray hair will grow two gray strands in its place. Today is the day you stop blaming your gray hair on plucking. What happens is that a gray hair means there are definitely more strands of your hair turning gray. Besides, it is almost never…

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  • 4 Remarkable Natural Ways To Treat Scalp Scabs

    4 Remarkable Natural Ways To Treat Scalp Scabs

    Scalp scabs are itchy, unsightly, and frustrating areas that develop on the scalp. In some cases, scabs can occur as a result of various hair treatments and styling, such as braiding, bleaching and coloring your hair using dyes. Improving the condition involves getting rid of hair products that contain harsh chemicals. Most scabs will disappear on their own, but you can use home remedies to treat the symptoms and quicken the healing process. Here are 4 natural ways to treat scalp scabs. 1. Apple Cider Vinegar: Apple cider vinegar has powerful antibacterial and antifungal properties that help fight many causes of this problem. Apple cider vinegar solution softens scabs, and the scabs will slip off during the rinse. Mix equal…

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  • 3 Great Avocado Hair Masks

    3 Great Avocado Hair Masks

    Your hair plays a great role in your look, and if it is healthy, it boosts up your confidence and makes you look beautiful. Girls spend a fortune on care hair products that claim to provide glossy hair, split end free hair and less hair fall in an instant. But, the chemicals in these cosmetic products have the ability to damage hair or scalp skin. Therefore, opting for home remedies is the best possible way to treat hair. And once you hear natural remedy for hair, avocado should be the first thing to cross your mind. Avocado consists of moisturizing and hydrating properties which make it a vital ingredient to treat hair in a healthy and natural way. Here are…

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  • Why You Should Never Sleep With Wet Hair

    Why You Should Never Sleep With Wet Hair

    Taking a warm shower before hitting the bed is an amazing way to relax and de-stress. But is it good to sleep with wet hair? Definitely, no. Going to sleep immediately after taking a bath and not drying your hair properly can lead to the development of some health problems. First, we must consider the moisture retained too long in the hair can reach inflame the scalp, causing an annoying itching sensation. This also causes damage to your mane, as the porosity of the hair surface is also increased. That is why it is not advisable to stay too long with a towel around the head or caps that retain moisture. As many are unaware of these consequences, we want…

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  • Menopausal Hair loss and What to Do About it.

    Menopausal Hair loss and What to Do About it

    Around the time of menopause which is averagely about 50 years old, women start to notice several changes with their bodies, among those changes is the condition of the hair, commonly, the volume and the health of the hair begin to worsen, some women would notice that their hair doesn’t grow at the pace it used to grow before, while others would notice more hair falling while showering or brushing the hair. Some women would go even further with the experience and get noticeable thinning on the crown or the sides or all over the head which is medically described as female pattern hair loss (FPHL). A complete loss of hair like what happens with men where they go bald…

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  • Gorgeous Summer Hair

    Five Super Foods For Gorgeous Summer Hair

    It is well known that what we eat has a direct impact on how we look. But that is not only true for our skin and waistlines, but also for the hair. Having a diet that lacks important vitamins and minerals the hair needs, no amount of expensive hair-care products like serums and conditioners can make up for the nutrients needed internally. Balanced nutrition is the core to a great hair. If you want to take advantage of the summer to help your hair repair itself and grow longer then reevaluate what you are eating. A diet that’s high in fat, sugar and low in protein will wreck havoc on your hair and result in weak, dull, breaking hair. Healthy…

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  • The Best Three Oils For Your Hair.

    The Best Three Oils For Your Hair

    Different oils have Different ingredients and properties that can benefit the hair in different ways. If you want to learn which oil can work best for your type of hair and how to use it then this post is for you. We will share the best natural oils for hair health and which oil suits which type of hair. 1- Coconut Oil. Coconut oil is the most common oil people use for their hairs, the benefits of coconut oil for the hair are undeniable. It acts as a heat protectant before heat styling, repairs hair damage and breakage, prevents hair loss and aids in hair growth. Because of the properties found in coconut oil, it gets absorbed by the hair…

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  • How to Blow-dry Curly Hair Straight With Added Volume.

    How to Blow-dry Curly Hair Straight With Added Volume

    Sometimes you may feel like going out with straight, shiny and smooth hairstyle, but you may be afraid of the damage direct heat could do to your hair or don’t have time to work with the straight iron. You can get the straight hairstyle with added volume in no time and professionally without leaving your house. Learn the key tips to successfully blow-dry your curly hair straight. 1- Wash Your Hair Thoroughly. First tip is to get your hair washed clean of any oil, dirt, or any products rescue in your hair. Use your usual shampoo to clean your hair and scalp then apply your conditioner, pay especial attention to the tips and roots of your hair, comb your hair…

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  • 3 Stunning Ways To Use Guava Leaves for Your Hair

    3 Stunning Ways To Use Guava Leaves for Your Hair

    Guava is one of the most nutritious and delicious fruits on earth. But recently, people start to talk about its amazing benefits for hair health. Guavas are a rich source of vitamins and nutrients that can be used for optimal hair growth. Guava leaves are rich in vitamin B2 which helps repair the cells and tissues in your body. Using guava leaves on your hair can make your hair looks lustrous and prevent the hair from falling out. If you want to know how to reap the benefits of guava leaves for your hair, read out this article. Method 1 (Guava Leaves): 1. Boil 1 liter of water. 2. To the boiling water, add a handful of guava leaves. 3.…

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  • 6 Smart Shower Hacks To Keep Your Hair Healthy

    6 Smart Shower Hacks To Keep Your Hair Healthy

    Hair care is always one of the top priorities for every girl. However, there are many things in our daily routine that can be adjusted or changed to help us get the lovely mane. First of all, the way we handle our hair during showers is one of the critical points that we should consider in our hair care routine. There are certain easy shower-rules you should follow to make your hair look healthy. Here, we will talk about some shower tips on how to keep your hair thick and shiny. 1. Shampoo Properly: Unlike what most of us do, experts say that shampooing the scalp, roots, and nape is more effective than shampooing on the general hair length. Because…

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  • 3 Effective Methods To Use Black Seed Oil For Hair Growth

    3 Effective Methods To Use Black Seed Oil For Hair Growth

    Hair loss is one of the worrying problems that most of us experience. In fact, it is nearly impossible to avoid hair shedding as it happens due to several reasons. Generally, people are experiencing 50-100 strands hair breakup every day, which often replaced by newer one. But anything more can be a serious call for concern. While there are many natural ingredients that can fight against hair fall, Black seed oil is one of the best. In this article, we share few ways on how to use black seed oil for boosting your hair health. 1. Black Seed Oil: Massaging helps stimulate your hair follicles and boosts hair growth. Plus, kalonji oil will nourish your follicles with the essential nutrients…

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  • 5 Myths About Hair loss

    5 Myths About Hair loss

    Hair is an important part of woman’s beauty and it always is one of the most things they care about. So, it is very normal to see them get freaked out when they see globs of hair in the shower drain. Hair loss is a very common problem that can be seen in women and men. Fortunately this problem can be solved by many ways, but first, you need to have a full understanding of it. There are many myths about hair loss and its reasons and in this article, we are going to clarify these myths. Below are 5 common myths about hair loss and the truth behind them. The Myth: Stress makes Hair Fall Out. The Truth: No…

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  • 4 Ways Yogurt is Good For Your Hair

    4 Ways Yogurt is Good For Your Hair

    Keeping your hair healthy and glowing is what all the girls are looking for. Your hair requires a lot of care and effort to grow healthy. While there are many hair care products that promise to grow your hair, it is always better to go natural. Yogurt is a natural ingredient that has been used as a hair care ingredient since ancient times. Yogurt is rich in vitamins and fatty acids that are beneficial ingredients for hair growth. In this article, we are going to share some effective ways to use yogurt for your hair. 1. Yogurt to Promote Hair Growth: Eggs and yogurt mask is an effective remedy for hair growth. That is because eggs are packed with proteins…

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  • 3 Easy Was To Bleach Your Hair Naturally

    3 Easy Was To Bleach Your Hair Naturally

    Everyone likes to color her hair as it makes one look young and gives a new look. In summer, many people prefer to highlight their hair to give them a fresh look, but some of them prefer not to use harsh chemical lighteners or color dyes. If you are one of them, there are natural homemade recipes you can try. These recipes bleach your hair gently without damaging it, unlike chemical treatments. Here are a few different lightening methods that you can try: 1. Honey and Vinegar: Honey is a natural lightener and it also nourishes your hair. Whether you have dry, oily or normal hair, the natural pH balancing properties of honey suits all hair and scalp types. –…

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  • A study explains the function of stem cells in hair growth

    A study explains the function of stem cells in hair growth

    Grown-up undifferentiated cells give the body a store from which harmed or spent tissues can be renewed. In organs like the digestion systems and skin, which require steady restoring, these stem cells are separating every now and again. However, in other body structures, including the hair follicles, they are held in a tranquil state- – one in which they don’t duplicate until they get signals from their surroundings that it’s a great opportunity to recover. In a review distributed as of late in PNAS, Elaine Fuchs, Rebecca C. Lancefield Professor and leader of the Robin Chemers Neustein Laboratory of Mammalian Cell Biology and Development, and Kenneth Lay, a graduate understudy in her lab, write about new bits of knowledge into…

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  • 6 Natural Home Remedies To Get Rid of Dandruff

    6 Natural Home Remedies To Get Rid of Dandruff

    Dandruff is a common scalp disorder that affects 50% of the world population. Dandruff is the result of the overproduction of dead skin and it can also occur due to dry skin, irritated oily skin, the growth of bacteria and fungus on the scalp and other such factors. Fortunately, there are many natural ways that help you get rid of this embarrassing problem. Here are the best natural remedies to fight dandruff. 1. White Vinegar: White vinegar is one of the most effective natural remedies for dandruff. It helps in treating itchy, dry skin and it has acetic acid that prevents the growth of fungi on your scalp. – Apply an equal quantity mixture of white vinegar with water on…

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  • 4 Ways To Use Rice Water For Better Hair And Skin

    4 Ways To Use Rice Water For Better Hair And Skin

    Rice is one of the staple foods in Asian countries and many other regions as well. But aside from its popularity as a tasty food, people in those countries use rice water to beautify their skin and hair. Rice water has high amounts of starch, which makes it rich in antioxidants, Vitamin E, minerals and also contains traces of pitera, a substance that is formed during the fermentation process. If you want to know how to use this water to beautify your hair and skin, this article will show you 5 ways to do the trick.. 1. Improves Hair Health: Rice water contains inositol, a kind of carbohydrate that can prevent hair damage and strengthen the roots of your hair.…

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  • The Pros And Cons of Laser Hair Removal

    The Pros And Cons of Laser Hair Removal

    Removing unwanted hair is one of the most exhausting beauty tasks that many people struggle with. Although there are many ways for removing unwanted hair such as shaving, tweezing, or waxing. These methods consume a lot of time and they are painful as well. And that is why many women tend to consider laser hair removal as their favorite option. Laser hair removal is one of the most commonly done cosmetic procedures used in removing undesirable hair from various parts of the body. This method works by exposing laser lights into hair follicles. Pigment in the follicles absorbs the light and that destroys the hair. The heat from the laser destroys the follicle preventing future hair growth in that area.…

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  • Essential Facts You Should Know About Hair Extensions

    Essential Facts You Should Know About Hair Extensions

    Hair extensions are a great yet easy way to add more beauty and style to your hair look. They are the easiest way to instantly give you hair length and volume. Nowadays, hair extensions are not only used by celebrities but are widely-used by everyone because they are easy to use and affordable. If you are going to use hair extensions, here are some facts you should know about them. 1. The Hair Can Be Either Human or synthetic Hair: The most important point about hair extensions is to look natural and this why human hair is better than synthetic hair. Human hair looks perfectly natural and blends in with your own hair. But synthetic hair can look fake and…

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  • Top 4 Home Remedies For Gray Hair

    Top 4 Home Remedies For Gray Hair

    Premature graying of hair can be a nightmare for younger adults as it can greatly affect their look. This problem occurs when melanocytes around the hair follicle reduce the amount of melanin it produces. This can happen due to many factors like a genetic predisposition, poor nutrition, hormonal fluctuations, smoking, pollution, stress, use of unsuitable hair products, and certain diseases such as chronic colds, sinusitis, and thyroid disorders. People always tend to cover those gray strands with commercial and chemical-laden hair colors, but some natural home remedies can do the trick. Here are the top 4 home remedies for premature graying of hair. 1. Black Tea: Black tea works best with prematurely gray hair as it helps darken your hair,…

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  • How To Fix Dry Damaged Hair

    How To Fix Dry Damaged Hair

    Are your struggling with dryness, brittleness, and breakage? Read on to find out how to fix dry damaged hair and get back your hair luster. There are many reasons that can cause damage to your hair including hair dyes, styling products, extensions, flat irons, and bleachers. Such things can make your hair dry and prone to hair breakage, split ends, and make it lose its natural luster. By following the tips below you can fix your dry hair efficiently and quickly. 1. Shampoo Properly: Choose a sulfate-free shampoo and conditioner meant for damaged hair. Go for shampoos and conditioners that contain natural oils and herbs as they can help repair your damaged hair. Also, you shouldn’t shampoo your hair more…

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  • Natural Remedies For Facial Hair Removal

    Natural Remedies For Facial Hair Removal

    Unwanted facial hair can be an embracing beauty concern for women, and in some cases, it affects their confidence. Although there are many techniques to remove facial hair such as waxing, laser hair removal, electrolysis, etc. These methods can be painful and may cause damage to your skin. The best treatment for this problem is the natural home remedies as they don’t have side effects. 1. Sugaring: Sugaring is an effective natural method for removing facial as well as body hair. • Heat on a quarter of water in a pan. Add two cups of granulated sugar and lemon juice to the water. • Heat this mixture until you start to see bubbles, turn down the heat to low-medium and…

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  • How to Make Sugar Wax

    How to Make Sugar Wax

    Sugar wax or sugaring is a natural yet effective hair removal method that has been around for ages. Although there are many methods for removing hair such as waxing, shaving and laser hair removal, some of these methods are painful or can cause damage to your skin. On the other hand, sugar wax is a cheap, effective hair removal method and it will not cause damage to your skin. If you are interested to know how you can make sugar wax at home and how to use it, read out the following article. The ingredients you need to make sugar wax are: – Granulated Sugar, brown or white (1 cup) – Water (4 tablespoons) – Lemon juice (4 tablespoons) The…

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  • Arthritis Drug Helps People Regrow Hair, More Cases Reported

    Arthritis Drug Helps People Regrow Hair, More Cases Reported

    Two patients, who had lost all of their hair 10 years ago as a result of a medical condition, recently regrew some of their hair after taking an arthritis drug, according to a new report of the cases. The patients who are one man and one woman have experienced alopecia universalis, a condition in which people lose all of the hair on their entire body because their immune system attacks hair follicles. The patients’ doctors tried treating them with many other drugs, but the therapies were not effective. But after the patients took the arthritis drug, called, tofacitinib, every day for two months, some hair regrew on their scalp, eyebrows, and underarms, as per the report. The patients were taken…

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  • Tips To Make Your Hair Grow Faster

    Tips To Make Your Hair Grow Faster

    Every woman dreams of having a long, beautiful, and shiny hair. Hair is an essential part of women beauty, so they always seek all the ways that can help them maintain a healthy and beautiful look. In this article, we will go through some tips that can help a woman to make her hair grow faster and stronger. 1. Eat Healthy Food: Your hair needs a good nourishment to grow fast and healthy. The balanced diet contains all the nutrients and essential oils required for promoting hair growth. Hair is mostly made up of protein which provides a building material for your hair to grow quicker and be stronger. So you should include enough amount of protein in your diet…

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  • The Best ways to remove Upper-Lip Hair

    The Best ways to remove Upper-Lip Hair

    Upper lip hair is always annoying to remove and it affects your overall look and beauty . this article will provide you with information on the different ways and methods to get rid of this hair , its up to you to choose what suits you the best . read along for more . Threading As painful as it may seem but its considered the best and easiest method as it removes the tiniest and finest hair from the root in a couple of minutes. The best advantage is the long time you will stay hair free, it takes about 15 days to see the hair growing again on your upper lip . this method is very easy and affordable…

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  • Permanent Facial Hair Removal for Women

    Permanent Facial Hair Removal for Women

    There are many methods for facial hair removal that women have been using for ages , but none of them is permanent .they only last for 15 days or less .if you are tired of the regular methods and you want to get rid of facial hair permanently then you should try some clinical methods , these methods are becoming a trend nowadays as they are pain free and provide great results .read the following article to chose which option is better for you , also you will find some home remedies that can help you get rid of the unwanted hair for good . 1- Laser Hair Removal Laser is a pulsating beam of light. This beam produces intense…

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  • How to regrow lost hair naturally

    How to regrow lost hair naturally

    A huge percentage of women all over the world are wondering why are they losing their hair and why won’t it stop falling? There are many things that you can do is to regrow your hair back.this article will provide you with some fact that you need to know and tips on how to solve the problem . read along for more information. What are the causes for hair thinning and loss ? The hair follicles starts falling normally every cycle of hair growth , then another one should start growing with the same strength .for people who suffer from the condition of hair thinning , this doesn’t happen . the hair growing again is thinner and weaker with a…

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  • Easy Steps To Get Rid of Ingrown Hair

    Easy Steps To Get Rid of Ingrown Hair

    An ingrown hair is a hair that has changed its direction and gone inwards. Generally, ingrown hairs occur in people with curly hair, but everyone will be faced with them at some time. People who shave regularly are more prone to develop ingrown hairs than others. For some people, ingrown hair can become inflamed, turning into red bumps or even pustules. The good news is that there are some instructions that you can follow to get rid of ingrown hairs safely and keep them from coming back. 1. Exfoliate the affected area twice a day. This will help to remove dead skin cells, dirt, and oils that might be trapping the ingrown hair. Use a good quality product to exfoliate…

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  • Gorgeous Prom Hairstyles

    Gorgeous Prom Hairstyles

    Prom is the event that every girl awaits to appear in her best look. This event will be a memory that you will always remember for the rest of your life so you have to make the right decisions to look amazing in this memorable event. A perfect dress, a beautiful makeup, and a fabulous hairstyle are what you need to look stunning on this special occasion. The variety of hairstyles may make you feel confused about which hairstyle you need to go for, but the following hairstyles will make your choice much easier as they are the best styles you can choose from: Loose hairstyles: Loose hairstyles are the simplest way to style our hair and it is very…

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  • How to Make and Use Body Sugaring Paste

    How to Make and Use Body Sugaring Paste

    Sugaring is one of the oldest methods that has been used for centuries for removing unwanted body hair. It utilizes a natural paste that is made from three natural ingredients: water, lemon juice, and sugar. It is very easy yet effective way to remove unwanted hair from any part of your body. It removes the hair from the roots leaving your skin smooth and soft. In this article, we are going to tell you how to make this amazing paste and how to use it. To make the sugaring paste, you need to follow the following steps: 1. Combine 2 cups of sugar with ½ cup of lemon juice and ½ cup of water, then heat the ingredients in a…

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