Leaky gut syndrome is a condition that happens as a result of intestinal tight junction malfunction. The tight junctions do not allow things like toxins and undigested food particles to pass into the bloodstream. But the malfunction causes separation in the tight junctions, thus leaking bacteria, viruses, undigested food particles and toxic waste products from the inside of the small intestines through damaged intestinal lining into the bloodstream.
When this happens it causes inflammation throughout your body leading to a variety of diseases. The number one cause of leaky gut syndrome is gluten, which can trigger inflammation in the intestinal lining. High intake of dairy products (casein), sugar, alcohol, and any food you are allergic to can also cause this problem. This mysterious condition is linked to different types of diseases such as asthma, autism, type 1 diabetes, psoriasis, liver disease, and pancreatic disease. So you need to be aware of its symptoms to see a doctor if you experience any of the following symptoms. Here are top 4 signs and symptoms of leaky gut syndrome.
1. Inflammatory Skin Conditions: Intestinal hyperpermeability can cause the skin to become inflamed. Inflammation is linked to a slew of skin conditions, especially acne and psoriasis. Also, an increase of harmful bacteria causing an imbalance in the gut is another contributing factor behind chronic skin problems.
2. Mood Issues: According to a study published in the journal Neuro Endocrinology Letters, leaky gut has been shown to cause various neurocognitive disorders. LGS triggers the release of pro-inflammatory cytokines and other chemicals, which have a direct impact on mood-related disorders like anxiety and depression
3. Malabsorption: Various nutritional deficiencies result from leaky gut including vitamin B12, magnesium and key enzymes that help digest food. It is recommended that people with leaky gut supplement with a whole foods based multi-vitamin and live probiotic to help digest the food that they eat and to make sure that they get the vital nutrition that they need
4. Pain in Multiple Joints: Stiff, painful joints, as well as, chronic pain in the muscles are one of the most common signs of LGS. Although people tend to link joint pain to arthritis, an imbalance in the healthy microbes in the gut can contribute to this pain.