Kidneys are the organs which are responsible for flushing down toxins and wastes, keeping our blood clean and healthy. they also aid in marinating the levels of blood pressure and the production of red blood cells and much more. when the kidneys are infected , our whole bodies can suffer from so many consequences that may be life threatening. Some people may have a kidney disease while not aware of it. how can you tell if you have a kidney disease? Read the following article to find out .
How Can you Prevent Kidney Disease?
Early diagnosis is the key answer. if you have the proper medical care you might slow down the effects of a kidney failure or a chronicle kidney disease. If you are suffering from diabetes or high blood pressure you need to take your pills regularly or your medication while exercising and dieting
Symptoms and signs of kidney disease:
1 – Swelling : this will happen due to the inability of your kidneys to flush away the toxins so your body will start storing and retaining the fluids in different places like feet, arms and legs .
2- Pain in the lower back : If you have a problem in the kidneys you are most likely to experience unexplained pain in your lower back in one or both sides
3- Dry and itchy skin : when your kidneys cant get rid of the toxins in your body your skin might get effected . you might experience rashes, itching or dry skin .however you need to check with your doctor to be sure that this isn’t a skin condition
4 – foamy urine : Excessive bubbles in the urine show that there are high levels of protein in your body which your kidneys cannot process.
5 – puffy eyes : as mentioned before ,when your kidneys are damaged , they wont be able to filter proteins, which in result causes persistent puffiness under your eyes
To sum up , If you are a smoker , you can protect yourself against kidney disease by cutting down on this habit. Also eat a well-balanced diet and avoid products that contain cadmium . a good idea is to also add natural juices to your diet as they can be of a great benefit in fighting kidney diseases and maintaining its health .