Raspberry is considered a super food as it is one of the best food sources of antioxidants and it is known for its delicious taste as well. A serving of raspberries is a good source of potassium, calcium, manganese, and magnesium.
The health benefits of raspberry might be known for most of us, but have you heard of the benefits of raspberry seed oil? Indeed, very few people know that the oil from raspberry seed contains amazing benefits for skin. Here’s a list of 4 surprising ways that raspberry seed oil works wonders for your ski.
1. Natural Sun Protection: A study done in the year 2000 showed that red raspberry seed oil has UV protection comparable to titanium dioxide. It found that raspberry seed oil can protect from UVA-induced damage by scattering as well as absorption. The SPF value was found to be 28-50 for UVB rays, and 6.75 – 7.5 for UVA rays. UVB rays are the rays that cause sunburn. UVA rays are what contribute to aging and skin cancer. Raspberry seed oil should not replace your sunscreen, it is an excellent oil to use under your daily sunscreen.
2. Anti-aging Properties: Raspberry oil can minimize oxidation which is one of the prime causes of aging but with raspberry oil. Ellagic acid is the active compound found in raspberry oil that leads the fight against wrinkles. Raspberry oil is so rich in antioxidants that it keeps annoying free radicals from harming the cells in your skin to keep your skin’s collagen tight and firm.
3. Skin Clearing Properties: Raspberry oil can be used as a natural remedy for signs of acne to open up your pores to clear out the sebum. These skin-healing properties are largely down to raspberry’s high concentration of Vitamin A and essential fatty acids. The essential fatty acids provide your skin with the elasticity and lubrication it needs to clear out the blocked pores and the Vitamin A regulates how much oil your skin produces.
4. Anti-Inflammatory: Raspberry seed oil is so powerful at reducing inflammation that it is used as an ingredient in several cosmetic products, primarily for its effectiveness at combating eczema and rashes. In fact, red raspberry seed oil has been shown to have exceptional anti-inflammatory properties that are superior to avocado oil, grapeseed oil, hazelnut oil, and wheat germ oil.