Cracked nails are frustrating problem that a lot of people suffer from. Women and the elderly are particularly prone to this condition. Before going through the solution of this problem, let us explain first what the causes of cracked nails are. In fact, cracked nails usually result from external problems such as exposing your hands to harsh soaps, cleaning products, and solvents when your nails expose to such chemicals they begin to fray on the edges, becoming brittle and the layers will spill.
Another reason that can cause your nails to crack is your age. As we age, our nails lose their natural oils which act as a glue to hold the nail layers together. Too much exposure to water, lack of moisture, and repetitive application of nail polish or nail polish remover are also main factors that can cause cracked nails. Those are the reasons, but the following are the solution for this problem:
1. Trim: Trimming your nails short, round and neat leaves them with a less chance of cracking. Make them short and round the sides with a file. Remember that, nails don’t grow very fast, so don’t risk snagging them.
2. Moisturize: You need to keep your nails well moisturized as dry nails lead to cracked nails. Apply a moisturizer to your cuticles and nails regularly. It is highly recommended to apply the moisturizer when your hands are wet, put the moisturizer after your bath or shower, or after washing your hands. Do it as often as possible and also apply the moisturizer before bed. Choose a good moisturizer that includes protein like keratin and collagen; occlusives such as petrolatum, mineral oil or lanolin; and humectants like urea or lactic acid. Such ingredients will strengthen your nails and prevent dryness.
3. Wear Gloves: If you are often exposed to chemicals or of your hands are regularly wet, it is advisable to wear gloves. You can go for plastic or latex gloves, but if plastic gloves are uncomfortable for you can choose rubber gloves with a cotton lining.
4. Cut Down the Remover: Using nail polish remover more than every two weeks can cause brittle nails. If you are fascinated with nail polish and you can’t limit your using of polish remover, choose the nail polish remover that is acetone-free.
5. Avoid Chemicals: As we mentioned above cleaning products or some dishwashing liquids can dry and brittle your nails. Thus, you need to wash your dishes with less harsh products and limit your exposur