• Womens Health
    Sleeping Wrong

    Watch Out for These 6 Telling Signs That Show You’ve Been Sleeping Wrong Your Entire Life

    Sleep is the only action through which your vital organs can fully recharge their energy. And nothing else takes the place of good sleep. However, even if sleep is a natural and vital process, it still has a right way and a wrong way of doing it. Sleeping in a wrong way can lessen the quality of your sleep and as a result, not recharging your energy fully. So how do you know if you are sleeping wrong? With these telling signs: 1- You keep a sleep a sleep tracker and even love it. Withings Aura, Misfit Ray, Beddit Smart and Jawbone are all brands you are familiar with. Keeping a sleep tracker means you are fixating on the process…

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  • Health Food
    Health Benefits Will Happen Once You Eat Dark Chocolate

    These 5 Great Health Benefits Will Happen Once You Eat Dark Chocolate

    Chocolate is considered by many a food item rich in fat and sugar. And according to them, all such foods should be banned and demonized because they can cause obesity, inflammation, acne, diabetes, high blood pressure, problems in dental health…etc. However, many recent studies have proved that DARK chocolate is actually good for your health. Dark chocolates are the closest you could get to raw unprocessed cocoa. You will find all you need to learn about the health benefits of dark chocolate in the following lines. 1- Dark chocolate is loaded with antioxidants. Antioxidants destroy free radicals that cause plenty of serious diseases and health problems such as: inflammation, heart disease, acne and cancer. flavanols, polyphenols, and catechins are among…

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  • Pregnant Women
    Knowing your Baby’s Gender before Ultrasound

    Excited about Knowing your Baby’s Gender before Ultrasound? Let’s Find How

    I know that it may sound wired, but some old wives tales said it’s true, there are some signs that happen during your pregnancy that can help you to know whether you are having a boy or a girl before the ultrasound check. The first sign is done by looking at you belly, if your pregnancy is high in your abdomen then you are having a body and if it’s low in abdomen that means you are having a little princess. You will love having boys for this one, if you witness a lot of morning sickness in the first trimester of your pregnancy well, your little girl must be the reason and if it’s not too much, it’s a…

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  • Losing Weight
    Popular Spices with a Different Concept

    Popular Spices with a Different Concept

    Spices are a great part of our life and amazing part of our foods, but have you ever thought about it from a different concept, as a life saver for example? Yes, some spices are a life saver for you. Cinnamon, everything is good about cinnamon, its smell, color and taste and you can simply make it a part of your diet with so many ways, drinking it as a tea or adding it to your cook and beside all of that it can be a life saver, it can regulate your blood sugar levels, lower your cholesterol levels and it can decrease nausea symptoms if you suffer from any. Moving to another life saver called ginger, besides being rich…

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  • How To Lose Weight
    Myths Most People Believe about Flattening the Belly Area

    4 Myths Most People Believe about Flattening the Belly Area

    Weight-loss industry – the industry that depends on selling weight-loss programs, workout programs, diets, gadgets and machines, supplements and pills – is one of the biggest industries in the world. And to keep this industry big and profitable, its leaders try to promote some false facts regarding losing weight and getting a flat belly, such as: 1- Exercises for the belly area flatten the belly areas. Even if you are exercising a certain part of your body, you will lose fat from all parts of your body. Moreover, exercising without following a healthy diet will yield no results. So, do not be so enthusiastic about stomach crunches and think that they alone will flatten your tummy. 2- Eating very little…

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  • Tips
    Qualities You Should Get Rid of So You Wouldn’t Destroy Your Life

    6 Qualities You Should Get Rid of So You Wouldn’t Destroy Your Life

    Can one destroy his/her own life? Yes they can. They do that when they stay in relationships they don’t value, remain passive towards negative changes that happen to them, or adopt destructive qualities that can ruin their lives. Here, I will tell you about some of these qualities you should change so you wouldn’t destroy your life. 1- Pessimism. It is a destructive quality that prevents you from moving forward and makes you attached to what you know only. Remember that nothing ventured, nothing gained. 2- Blaming it on fate, stars…etc. Fate is truly responsible for many of the things that happen in our lives, but it doesn’t decide them. So do not destroy your life by lying face down…

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  • Health Food
    Foods New Mommies of Newborns Should Eat

    Top 6 Foods New Mommies of Newborns Should Eat

    For every woman, the peak of happiness is when she has a new baby. It is a joy like no other. However, it is also the most tiring deed of all. Therefore, women need a healthy nutritious diet to restore their health and to be able to breastfeed their babies. In this article, you will learn about some of the foods that can give you, the new mommy, all the nutrients you need. 1- Almonds. Almonds are rich in many types of vitamins and minerals. Each almond can be considered a multivitamin capsule that can nourish you and give you the nutrients you need. They also increase the amount of milk you can give to your baby with their high…

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  • Healthcare
    Sick because Germs

    You Get Sick because Germs Hide in These 6 Places

    Germs are harmful microscopic creature that can be transmitted to the human body through several means leading to many diseases and sicknesses. They can be airborne and they can be transmitted to our bodies through the food we eat after we touch things that have these germs. The best method of getting rid of these germs is using detergent solutions and a cotton cloth. Here are some of the most common places germs hide in: 1- Phones and smartphones. I recently heard that your smart phone has more germs than a toilet seat (eew!). Using phones in public places escalates the problem even more and multiplies the damage. To get rid of the germs on your house phone and smartphone,…

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  • Tips
    Negative Habits That May Cost You Your Job

    Watch Out for These 6 Negative Habits That May Cost You Your Job

    Finding a good rewarding job can be really difficult, and most of us work in boring unfulfilling jobs – which they feel that they are sucking away their lives – just to make ends meet. There are some lucky people who can find good jobs they love and enjoy. However, did you know that there are negative habits that can cost you your job even if you are good at it? Such as: 1- Not being curious about the company’s field of work. And keep in mind that I said curious, not nosy. Being curious about your company’s line of work means inquiring a bit and doing some research about it. This will show your boss that you are serious…

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  • Healthcare
    Remedies to the Dark Circles around Your Eyes

    Quick and Effective Remedies to the Dark Circles around Your Eyes

    Do you wish to get a clean and healthy face and hate the look of the dark circles you are used to see whenever you look at the mirror? Defining the real cause of dark cycles around your eyes is the essential step in your treatment story. Such dark circles can be a result of your genetic susceptibility, especially if you have thin skin under your eyes. If you sleep less than 8 hours daily or you have seasonal allergies, the slower circulation of blood around your eyes will create dark circles around your eyes. As you are growing, your skin will lose collagen and your vein will appear clearly changing the color of the circles around your eyes. Sometimes,…

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  • Healthcare
    Tips to Get Rid of the Bad Breath Completely

    Apply Such Simple Tips to Get Rid of the Bad Breath Completely

    The bad breath is an embarrassing disease that can affect your self-confidence and the first impression made about you. If you need to define the causes of such a problem and find out the suitable permanent solution, this article will be extremely helpful. If you already suffer from the problem of bad breath, you should find out its real causes and the treatment will be an easy task. For example, the bacteria multiplying between your teeth or on your tong, the tonsil stones, gum disease, reflux or ulcer, and smelly food can be direct causes to the bad breath problem. In such cases, you should have antacids to treat your stomach, use anti-bacterial mouthwash, and brush your teeth and tongue…

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  • Healthcare
    The Road to Supreme Intelligence Starts

    The Road to Supreme Intelligence Starts with These 7 Steps

    It is often that we hear things like, “so and so is blessed with high intelligence” However, human brain is a wondrous tool that can be developed with training, and you don’t necessarily need to have high I.Q. to be intelligent. Because, without doing certain things, your high I.Q. is just a useless quality. So, to be blessed with supreme intelligence, your road should start with these steps: 1- Reading. It goes without saying that reading is the most prominent step in increasing your intelligence. You don’t just acquire new bits of information that take a space in your brain. You acquire tools for better interaction with other and better understanding of the world. 2- See new places. Traveling and…

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  • Beauty
    bring back your beautiful smile

    Here are 6 easy ways to bring back your beautiful smile

    A beautiful smile is a true smile, however, a better smile is the one that reveals healthy clean teeth. It is easy now to bring back your beautiful smile by just following these steps: 1. Consider your daily routine Our teeth need a day-to-day maintenance to remain healthy and clean. Your daily routine should always include brushing your teeth at least twice. So, keep in mind that twice is the minimal number of brushes needed to maintain your teeth daily. Sometimes we forget to brush the backs of the teeth so the plaque keeps building up and causes hidden tooth decays. Also, flossing is vital to be part of your routine. Flossing was proved to be good not only for…

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  • Beauty
    korean cosmetic products

    7 reasons to try korean cosmetic products

    Now that korean pop is taking the world by storm, heads are turned towards this amazing country that excelled in the cosmetics industry as well. Ever wondered why Koreans enjoy such flawless skin? Koreans tend to have an amazing complexion and flawless skin because they take good care of their skin. Here are 7 reasons to try korean cosmetic products now: 1. The popular BB cream Now BB creams are manufactured in cosmetic factories all over the world. However, it originated in Korea to suit the Asian complexion. Western companies have modified BB cream to cater for types of complexion. 2. Affordability High-end korean cosmetic products are very expensive just like any other high-end products. However, you can attain the…

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  • Beauty
    beauty routine in your 30s

    8 things to keep in your beauty routine in your 30s part 2

    In this article, we will learn about the four remaning things to keep in your beauty routine in your 30s. The first four things were hydrating, having oatmeal for breakfast, having Goji berries for snacks, and finally having a fish meal at least once a week. Before reading the article, try to guess from your nutritional knowledge which things could alter our beauty routine. Now, let’s see! 5. Need another snack? Try Brazil nuts. Nuts in general are full of minerals but Brazil nuts in particular is rich in Selenium and Zinc. That being said, what does Selenium and Zinc do? Selenium is magical mineral; it repairs hair and nails and helps in curing acne. Selenium also improves the overall…

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  • Health Food
    Amazing Foods

    Amazing Foods to Boost your Brain

    We all know the great value of this amazing organ called the brain and we all appreciate its amazing functions, but what we don’t know is that we can help it and boost its performance by simply eating some certain kinds of food. The first kind of these foods is the whole grain foods that are presented in some foods like, brown whole grain cereals. Oily Fishes, yes that amazing delicious food is a brilliant brain booster; it can decrease the stress level and put you in a good mood. It contains the omega-3 fats which are considered one of the most important fatty acids that your body needs and you can find it in different kinds of fishes like…

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  • Cellulite
    Get Rid of Cellulite

    Helpful Information to Get Rid of Cellulite

    let me start by telling you the meaning of cellulite, it’s a mass of toxins, yes, it’s the toxins that come into our bodies they gather in groups and settle under our skin making that noisy shape we call cellulite. Ok, but what are the reasons behind these toxins? There are so many reasons like, hormones, age, environmental pollution, unhealthy foods, unhealthy life style and so many other reasons. Every problem has a solution and the cellulite solution starts from changing your eating habits and your life style. Let me explain more, if you want to get rid of cellulite, start eating alkaline foods or in other words fresh fruits and vegetables, these foods will help your body to get…

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  • Teeth
    Take Care of your Dental Health

    Interested to Know How to Take Care of your Dental Health? Read this One

    People pay thousands to have a shiny smile nowadays, but what about saving these thousands for something else and let’s find out how to have this great smile naturally. It’s not that hard all what you need is to avoid some certain foods and to eat some others instead. Start with eating fruits rich with fibers like apple and pear, the fibers in these fruits will whiten your teeth and they will increase the saliva which will clean your entire mouth. Some studies proved that baking soda can play a big role in whiting your teeth; you can use it simply by putting its powder on you tooth brush, just pay attention to do it only once a week and…

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  • Tips
    how to get taller after puberty

    Here’s how to get taller after puberty!

    People are exploring new ways to get taller and keep on questioning, “Is it a possibility to get taller after puberty?” Several people ask me about various ways that could help them increase their height. So, I finally have written down a few of the ways of improving your height. You can tell which of the following ways looks comfortable to you and follow it for a while.It is crucial to note that such means should be done for a long-time to able to witness the results. 1. Workout to stretch your spine. A proven method of boosting your height is by exercise. Exercise actually helps to make the spine and body flexible, therefore, making your spine more likely to…

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  • Natural Remedies
    Get Rid of Blisters Forever with These 5 Natural Remedies

    Get Rid of Blisters Forever with These 5 Natural Remedies

    Have you ever bought a new pair of shoes and after wearing them for the first few days, felt an excruciating pain in your toes and found small unsightly bubble-looking things on them? These pus-filled cysts are called blisters and they happen due to the skin damage that results of the friction between your skin and the rough surface of your shoes. Here, we will help you get rid of blisters forever with a few natural remedies. 1- The cyst forming a blister is sometimes big and too persistent. It stays filled with puss and continues causing pain. Therefore you might need to drain it if it is not drained on its own in a few days. Sterilize a needle…

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  • How To Lose Weight
    Foods for Faster Weight Loss

    Super Foods for Faster Weight Loss

    Superman is a fairy tale, but not every super is fairy, this is real there are some super foods that will help you to lose weight faster. The first super hero on the list is the green tea; thanks to the antioxidant that the green tea has, studies proved that drinking 4 to 5 cups of green tea daily will stimulate your weight loss especially if you are doing exercises besides. If you love the super almonds, you will love that one, thanks to the amino acid eating about a quarter cup of almonds will help you to lose weight, if you want to get the extra benefit and lose more weight, take your daily share before you hit the…

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  • Healthcare
    Foods for fighting heat in the summer

    Foods for fighting heat in the summer

    In the summer everyone is facing the problem of excessive sweating caused by the heat. There is no doubt that the easiest way to fight heat in this period is drinking large quantities of water and fluids. Also, your food is very important to help you fight heat. Thus, we will show you a group of foods that will help your body to fight heat and dryness in the summer. (1) Watermelon: 90 % of its content is water and it is one of the best moisturizing foods for your body. Also, it doesn’t contain a lot of calories, so you will not feel guilty when you eat a lot of it. In addition, watermelon is rich in vitamins A…

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  • Losing Weight
    Tips to lose Weight

    Important Tips to lose Weight Forever

    We all hate losing and we even hate the word itself, but we fall in love with it when it’s about weight. There is no doubt that losing weight is a great step, but maintaining that loss and staying on the right track is the greatest. The first step you should take if you want to keep your weight loss achievement is to stay on the healthy diet and the daily exercises, these two things are the main reasons behind any successful story. Keeping up on these things may sound hard at first, but trust me by time it will become the normal part of your life and the unhealthy habits will be abnormal. Let’s be more detailed, start with…

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  • Tips
    things to keep in your beauty routine in your 30s

    8 things to keep in your beauty routine in your 30s

    Aging is affects our skin like nothing else, that is why we should compensate with extra care. In 8 simple tips you will find the ultimate guide to aging with excellence. So here are the 8 things you should do to keep your skin youthful: 1. Hydrate A key tip to having youthful skin is hydrating! Elevate your daily consumption of water to, at least, 8 glasses. Not only will consuming more water keep your skin hydrated, it will also help your digestion and benefit your internal organs. 2. Try Oatmeal for breakfast What do you have for breakfast? Cereals, pancakes, bacon and eggs. No matter what you are used to have for breakfast, just remember what we are always…

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  • Tips
    Be the best you could be with these 4 simple tips

    Be the best you could be with these 4 simple tips

    Certainly, it is when you are at home lonely that you want to be the best version of yourself. If you aren’t, extra time is going to be spent on Netflix when you know you could be doing something beneficial. Rather than the success and loving the life you’ve always dreamed of, you will continue to decay. It’s not simple to be your best at all times and achieve our true goal. But if you want to reach for the stars, follow these simple tips! 1. Admire Your Imperfections Nobody is perfect. If you believe movie stars and celebrities are perfect, think again. Although no-one is perfect, some of us are pretty good at showing the best version of ourselves.…

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  • Health Food
    Hygienic Uses for Eucalyptus Oil

    5 Amazing Hygienic Uses for Eucalyptus Oil

    Eucalyptus trees have been known and grown since ancient history. Ancient civilizations in Indonesia and Australia used the oily extract of this tree in medicinal uses such as calming the nerves and relieving joint pain. However, the benefits of eucalyptus oil are not limited to its soothing effect only. Eucalyptus oil has powerful antibacterial qualities and you can use it to clean and sterilize several things in your house, such as: 1- Carpet stains aren’t just unsightly, they can be spots for breeding germs, bacteria and fungi that can get to you or to your infant if he/she is crawling on your carpet. Clean off the stain and get rid of the health hazard once and for all by scrubbing…

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  • PMS Symptoms
    Natural Treatments Will Not Let PMS Bother You Anymore

    These 8 Natural Treatments Will Not Let PMS Bother You Anymore

    The most common period for the occurrence of premenstrual syndrome is between late 20s and middle 40s. The symptoms of premenstrual syndrome range from changes in mood to overwhelming desire to eat food even when you are not hungry (cravings), stomachache, water retention, bloating, cramps, upset tummy, irritability, constipation, acne, tenderness in breast skin. Although we cannot really determine the exact reasons which cause symptoms of premenstrual syndrome, they are usually attributed to changes in the levels of hormone throughout the week earlier to a woman’s menstruation period. Hereditary factors, environmental toxins, increased body mass, pressure, and poor diet all are factors that contribute to the problem. 1- There are several ways to get rid of cramps, such as taking…

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  • Beauty
    Coconut Oil as the Secret of Beauty

    Surprising Reasons to Consider the Coconut Oil as the Secret of Beauty

    The coconut oil is a perfect moisturizer with natural antibacterial and antifungal properties that can penetrate perfectly into your hair and skin. For these reasons, the coconut oil is a key ingredient in most of the beauty products, but the real benefits of such an ingredient will certainly surprise you. Do you believe that a few drops of coconut oil can serve as a makeup remover, lice remedy, dandruff treatment, hair conditioner, massage oil, whitening toothpaste, body scrub and body oil? Actually, it’s hard to define what coconut oil can’t do for your skin and hair, but you can purchase a jar to use as a breath freshener, makeup brushes cleaner, and frizz tamer. If you need a home deodorant,…

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  • Healthcare
    Natural Treatments for the Varicose Veins

    Effective Natural Treatments for the Varicose Veins

    If you look at the bulging veins in your legs and wonder how could you relief yourself from such pain and undesirable look, you are already in the right place. The traditional treatments such as chemical medications, compression stockings, sclera-therapy, and endoluminal ablation or even surgical techniques can be suitable solution to your problem, but you should check these natural remedies and apply them first. Enhancing your blood circulation will let the blood flow and pump efficiently through your veins fighting the effects of gravity. The regular exercises will improve the blood flow in your legs and arms, reduce your blood pressure, and balance your hormones reducing the effects of the problem perfectly. Just concentrate on the effective exercises such…

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  • Makeup
    Ways to Remove Makeup

    Cool and Safe Ways to Remove Makeup Daily

    Remove Makeup Daily, When you read this title and wonder if you should remove your makeup daily, you should read the full article to enjoy a healthy skin. Let’s agree that you should remove your makeup before bed to avoid inflammation and skin sensitivity, especially around your eyes. The dual phase makeup remover should be your friend, as it combines the oil and water cleansing features, but you need to purchase an oil-based makeup remover to dissolve the waterproof mascara or liner without scrubbing or pulling your skin. If you have a sensitive skin, you can remove makeup with cleansing water and a piece of cotton. Your dermatologist will define the type of your skin to help you choose suitable…

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  • Tips
    Things Will Make Your Husband Putty in Your Hand

    Doing These 8 Things Will Make Your Husband Putty in Your Hand

    The relationship between a woman and her husband is one of the greatest relationships ever. And men need a lot of motivation to convince them to bind themselves with the commitment of marriage. A woman needs to have not just love, but wisdom and some of the things in this article to be able to make her husband a putty in her hands. 1- Sing his praises when he isn’t around. Be a smart girl! Word travels fast. So say things your man would love to hear from you. However, he might think that you are just flattering him to get something, so sing his praises when he isn’t around so he would think that you are sincere. 2- Cook…

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  • Healthcare
    Cleansing Food and Drinks for a Healthy Liver

    Super Cleansing Food and Drinks for a Healthy Liver

    As a sensitive organ and gland, your liver serves as a gatekeeper in your body. Do you believe that such an organ can turn protein, carbs, and fats into energy and protect your blood from the harmful toxins and distributing the essential nutrients throughout your body along 24 hours every day? If you need to protect such a key organ, try to incorporate the following food list into your diet. You can notice that the liver cleansing food categories are plant-based foods because they are free from toxins and hormones and rich in natural cleansing features. When you visit the grocery next time, just pick up the vegetables rich in fibers and antioxidant properties such as broccoli, onions, and sweet…

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  • Healthcare
    Ways Instant Noodles Are Literally Killing You Slowly

    6 Ways Instant Noodles Are Literally Killing You Slowly

    Everyone seems to love instant noodles. Why not when it is this warm yummy cheap meal you can make in a few minutes? It is considered one of the most popular convenient foods ever. However, you shouldn’t be too ecstatic about having your next cup’ o noodles since it causes not one, but many things that can literally kill you. Here are some of them. 1- Cancer. Instant noodles are made by adding boiling water to the Styrofoam cup it comes in, and this is half of its beauty, right? However Styrofoam plates and containers are not meant to hold piping hot foods as they can interact with the Styrofoam releasing cancerous components. 2- Suppressing growth. Did you know that…

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  • Health Food
    You Should Not Love Pineapples Too Much

    7 Reasons Why You Should Not Love Pineapples Too Much

    Personally, I consider pineapple the king of fruits. Why not when it has this glorious shape, beautiful crown, sweet fragrance that draws you from afar, sweet sour taste and a gorgeous golden color inside and out? It is sad, however, that this amazing fruit has serious flaws as well, flaws that are bad enough that you shouldn’t love pineapples too much and that you should be careful when you eat them. Here are some of these flaws, or reasons: 1- Abortion. It can cause abortion. If a woman is in the first few months of her pregnancy, she is advised to avoid eating pineapples as they may cause abortion. She can eat it at the later stages of her pregnancy.…

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  • Skin Cancer
    How to Examine Your Skin at Home to Avoid Skin Cancer

    How to Examine Your Skin at Home to Avoid Skin Cancer

    Whether you have genetic susceptibility to skin cancer or not, you should make regular self-examinations to the sun exposed skin and even the hidden spots to avoid such a disease. Every few months, you should examine your arms, face, neck, chest, trunk, and the soles and fingers of your hands and feet. The skin cancer is a result of certain mutations in the DNA of skin’s cells stimulating such cells to grow unhealthily. The direct causes for such a disease can be a combination of conditions such as the excessive exposure to the ultraviolet radiation of sun, toxins, eczema, arsenic, and acne in addition to a weakness in the immune system. Actually, the less melanin skin has less protection from…

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  • Tips
    Tips to Help Your Wife Love You

    Cool Tips to Help Your Wife Love You

    If you think that your wife can behave, think, feel, and response like you, you will have several disagreements with her. Just read the full article and understand how women think and how to help your wife love you easily. Every woman has her own personality and way of thinking, but there are common features that will help you understand your wife and appreciate her reactions. For example, women consider the meanings and emotions more than actions; consequently, you should feed your wife’s emotions and express your love for her regularly. Similarly, your wife can see the big picture of the point rather than narrow issues and unrelated information; so, your wife will analyze the complicated situations better than you…

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  • Hair Removal
    Different Hair Removal Methods

    The Pros and Cons of Different Hair Removal Methods

    Every time you decide to remove your body’s hair, you remember the painful moments of the previous session or the money you pay for every hair removal session. Actually, you can try to remove your hair at home and choose the suitable method for your body with the help of the coming lines. The laser is an effective hair removal method, as the follicles can absorb its hot light to destroy the origins of the hair completely within three to seven sessions. Such a hair removal method is a permanent and safe solution that will take no time compared to any other method. To avoid its disadvantages, you should attend the laser hair removal sessions under medical supervision and avoid…

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  • How To Lose Weight
    Spices for Fast and Healthy Weight-Loss

    21 Super Spices for Fast and Healthy Weight-Loss

    The spices can provide your food a unique flavor, give your body limitless health benefits, and help effectively in your weight-loss diet. When you make sure that your general health permits using different types of spices with generous amounts, you can begin herbs and spices diet. In addition to its medical features as a treatment to the indigestion, diabetes, anemia, and acid reflux, the cumin can enhance and speed up the metabolism helping you lose several pounds within a few days. Similarly, the cayenne pepper will reduce the fat tissues and the blood fat levels to fight obesity and help you lose weight healthily. The cinnamon can adjust the blood sugar levels and cholesterol increasing the glucose metabolism to keep…

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  • Fertility
    Suffering from a Fertility Problem Increase Your Sperm Count Now with these 8 Natural Remedies

    Suffering from a Fertility Problem? Increase Your Sperm Count Now with these 8 Natural Remedies

    Infertility in men happens for many reasons. One of which is that the sperm count is significantly low. This could be the result of some illnesses or infections that make sperm production mechanisms weak or inefficient. However, this mechanism could be enhanced with some natural remedies, such as: 1- Saw Palmetto. This remedy has been known since ancient times. It is used to cure several problems and disorders of the male reproductive system. Some of which are the decrease in sperm count and erectile dysfunction. 2- Horny goat weed. This one is another ancient plant from the Chinese culture. Due to its amazing properties in boosting male reproductive health, it was named this questionable name. It is another efficient remedy…

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  • Frizzy Hair
    No More Frizzy Hair This Summer

    No More Frizzy Hair This Summer, Tame It Now with These 8 Simple Ways

    Frizzy hair is a very common and frustrating hair problem. There are several natural elements that affect your hair and frizz it even more; such as the heat, wind, humidity and rain. Here are few tips to help you tame your stubborn hair. 1. The very first tip from all hair experts is “don’t brush your hair after it dries”. Your hair is at its weakest state when it is wet and brushing will damage your hair and may cause it to break. And at the same time, avoid over-combing your hair at all times. 2. Don’t shampoo your hair every time you wash it, shampoo strips away the natural oils of the hair. Moreover, most shampoos have dangerous chemicals…

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