• Health Food
    Obsessed about Food

    5 Things You Will Say If You Are Obsessed about Food

    First of all, I am not going to say you are fat if you are obsessed about food. Believe it or not, many food lovers – or foodaholics – know how to balance or control their love for food. However, if you DO have a food obsession, you will say or do certain things that will give away your obsession and might also give you few stares from others. 1- When you are at somewhere exciting that you went to for reasons other than food, you will still ask about food first. So, whether you are going to a beach, the cinema or a big game, you will still ask about the food first! 2- When you are invited somewhere…

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  • Healthcare
    Top Handiest Cleaning Tips

    Top Handiest Cleaning Tips You Should Know – Part II

    I have told you before that I had started gathering clippings about cleaning from everywhere, magazines, online sites and my mom’s, relatives’ and friends’ own clippings. The tips I listed last time were so popular with the readers that I felt like sharing more of them. Here are more cleaning tips to clean anything you could think of. 1- Do spiders and other weird bugs make cozy homes out of your shoes and boots? Stop that by covering the top of your shoes and boots with old socks or plastic bags. Socks with the elastic fabric are a better choice though since they will not leave gaps through which spiders can sneak into your shoes. 2- Do your car windows…

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  • Kids Health
    Powerful Words and Phrases You Could Say to Your Kid

    Top 5 Most Powerful Words and Phrases You Could Say to Your Kid

    What is the thing responsible for making people what they are? The words and phrases said to them. Human beings are different from any other creature because they interact with each other through words and sentences. And most of the words we hear come from our parents. These words are what lead us to choosing certain paths in life and having our unique characters. Therefore, one should wisely choose the words he/she says to their children. The top most powerful words and phrases people could say to their children are: 1- I don’t just love you, I like you as well. Contrary to what most adults believe, children know the difference between love and like, between the unconditional love you…

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  • Health Food
    Uses for Orange Peels

    6 Uses for Orange Peels You’ve Never Thought About Before

    Orange is my favorite fruit ever. It brings all the tastes and flavors I love in the world together. And my favorite breakfast is a slice of rye bread with white cheese and an orange. However, few people know that you can use the peel of an orange, not just the flesh, for so many things. Here are some of them: 1- Make orange zest. I guess you would say we already know about that, but there are so many things you can make with orange zest, such as cakes, cocktails, coffee, tea and even soap! 2- Brown sugar is not as dry as white sugar and therefore it can go bad quickly. You can preserve brown sugar for a…

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  • How To Lose Weight
    losing weight has never been easier

    With these ways, losing weight has never been easier

    Do you suffer from obesity and you are looking for the best ways to help you lose weight? Although women always think that losing weight is very difficult, but there are some easy ways which you can adopt to lose weight and they are numerous. Here are the best of these ways and the most important of them. -Drink water and other drinks. Several studies suggest that green tea boosts metabolism as it contains antioxidants. Also, drinking water is very important for burning calories. Therefore, you should make sure to drink the necessary amount of water during the day. On the other hand, you should avoid drinks that are high in calories and sugar. -Avoid salt: Sodium contributes to water…

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  • Realize the Equation of Being Diabetic but Healthy with These 5 Tips

    For those who suffer from diabetes, there are many ways to lessen the impact of this disease. Beside that, you must be patient and active.You need to practice and workout every day. Try to take control of your desires and cravings. Be optimistic and convince yourself by saying you will live as healthy as anyone who doesn’t have this sickness. In this article you will find what you need to overcome this obstacle. 2 To 3 hours after Eating, check your blood sugar. doing this helps you to know which food causes a rising in your blood sugar. This will help you know the foods that are increasing blood sugar or ruining your health. Change Your Daily Life bit by…

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  • Kids Health
    Things You Should Do So That Your Kids Don’t Turn Bad

    4 Things You Should Do So That Your Kids Don’t Turn Bad

    If you are a parent, let me ask you a question: what is good parenting in your opinion? Is it providing a big house, expensive clothes, hearty meals and expensive schools for your kids? Is it letting them do whatever they please unless it gets them in trouble with the law? Is it getting them to do what they are told, nothing more and nothing less? We can’t answer exactly how to make sure your kids are raised correctly. But, we can give some tips to make sure they don’t turn bad. 1- Be there for your kids. Like Kate Chopin said in her story, regret, “little children are not little pigs”. You don’t toss money around and say “what…

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  • Healthcare
    Do Not Let Arthritis Beat You Down! Fight It with These 6 Yummy Foods

    Do Not Let Arthritis Beat You Down! Fight It with These 6 Yummy Foods

    Joint inflammation, which is usually called arthritis, is one of the illnesses that affect people as they grow old. Maybe you have noticed that some of your older relatives feel stiffness and pain when they use their hands and legs or when they try to move around. That is because they have arthritis. Arthritis, however, has many kinds. For example, osteoarthritis is one of the most common forms of arthritis and usually affects the elderly. Nevertheless, you can prevent arthritis by including certain yummy foods in your diet. Here are some of these foods. 1- Blueberries. Blueberries are rich in antioxidants. Antioxidants fight free radicals that cause inflammation that leads to many diseases, such as arthritis. Eaten blueberries often can…

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  • Health and Fitness
    reasons you will drink coffee before exercising

    For these reasons you will drink coffee before exercising

    What if we told you that preparing your self for exercise should not be limited only to drinking water and wearing appropriate clothes? Before starting your physical workouts, you may stop and relax a little bit while drinking your cup of coffee. Many researches have shown that drinking coffee before beginning exercises will boost your performance significantly. Caffeine works to stimulate the central nervous system and the heart as well as its effect on blood pressure level. All these factors will stimulate your body and your mind to work harder and continue for a longer time in the exercises. Also, drinking coffee helps in enhancing the secretion of happiness hormones such as dopamine, which alleviates pain and improves the mood…

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  • How To Lose Weight
    Fruit for burning belly fat

    Fruit for burning belly fat

    Many women face the problem of excess weight and fat accumulation in the body, especially in the abdominal area. There is no doubt that the accumulation of fat in this area causes disturbance and embarrassment for women and prevents them from wearing tight clothes in particular. So, to get rid of this problem we will help you to know what are the fruit that have a magical effect on losing belly fat through the following lines below. Avocado: Avocado contains a high proportion of beneficial fatty acids and nutrients for your body. Therefore, it is considered one of the most important foods for burning fat and turning it into energy. As a result, it promotes metabolism in the body. Moreover,…

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  • Health Food
    Food can relief pain

    Food can relief pain, is it true?

    Yes, it’s so true and guess what? Some certain foods don’t only relief the pain, but it ends the causes of the pain which makes them better than any pain killer in this world. I know it sounds interesting and you are eager to know what kind of foods that do that, but let me remind you first that following a good healthy diet is always the most important step. Coffee, yes that amazing thing that most of us start their day with, coffee is an amazing pain killer especially when it comes to headaches. You will love it more if you know that taking coffee with pain killer pills double the affect of these pills. Do you suffer from…

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