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The third and last trimester of your pregnancy begins with mild symptoms and encouraging emotions, but you may find contrast symptoms along the coming weeks. When you are board of the heavy days and weeks, just think about your coming baby and what you should do with and for him before and after his birth. This article will provide you an idea about the 28th week of your pregnancy and what should you do in such a critical stage.
Your perfectly formed baby comes to the serious stage inside your womb, as he\she is going to come to the world within a few weeks. His\her heartbeats are still strong to help your doctor detect them by the Doppler or your husband hears them by his ears. Similarly, your baby can produce tears and smell your food, but his\her bones are still soft and the brain will increase about 500 percent of its weight along the coming few weeks.
The layer of fat that will protect and feed your baby at the early stage of his\her birth is forming from the 28th week until your baby’s birth.
At this exciting point, your baby weights about 1kg and measures about 38cm and takes the position of birth, as his\her head is facing your body’s exit. Your baby’s activities within this week include blinking, hiccupping, breathing, and sucking to prepare his\her vital body systems for the external world. Your baby’s eyes are already forming and functioning, but their sight need to develop to help your baby see your face during breast-feeding.
As for you, your increasing weight may keep you uncomfortable and your cramped legs may hurt you, but you should just avoid the hot weather and low blood sugar in addition to standing or sitting for a long period to reduce such hurting symptoms.
Throughout the third trimester, you need just a daily half-hour of exercises in addition to healthy food to keep your and your baby’s health. The 28th week is a suitable time to choose your baby’s name and put a plan for your life after delivery. You will certainly change your daily schedule after your baby’s birth, as he\she will change your life.
Your friends and even midwife can provide you precious options and advices that will help you during and after your baby’s birth; so, try to ask them about the hospital facilities and what you need to purchase before and after delivery.