Gestational diabetes is a condition that occurs during pregnancy even for women who don’t have a previous history with the disease . This can be noticed in the sixth or seventh month of pregnancy. It occurs when the pancreas is unable to produce enough insulin or the body is unable to process the insulin properly, resulting in high levels of glucose
In spite of the fact that it would be irritating for a pregnant woman but with a healthy diet and exercise gestational diabetes can be controlled. Insulin shots are sometimes administered along with blood tests .however when a woman is almost due, the insulin shots can be stopped under the doctors supervision .
in some cases the doctor will ask the woman to continue with the shots until the baby is born .its very easy for a pregnant woman to take the shots herself so it won’t cause any trouble .Its common that it appears again in further pregnancies or if you are having a second child. Normally once you’ve experienced gestational diabetes with one pregnancy you are more likely to endure it again during your next pregnancy.
Are there any side effects ?
Its very important to control this disease because it has dangerous side effects and consequences. some of them are pregnancy-induced hypertension, large fetal size, future obesity, premature birth, congenital abnormalities and diabetes in the infant. It is highly recommended that any woman diagnosed with gestational diabetes receive nutrition advice and create a diet plan with the help of a registered dietician.
It is also crucial to healthy choice of foods to the lifestyle of the pregnant woman. This is advised not only in the gestational diabetes diet but also in any other kinds of sensible diet. Fats are is also important for the body, as they help in better absorption of nutrients. However, you need to take care not to ingest excess fat. And remember to choose foods with good fats.
You can replace Complex carbohydrates with the simple sugars. Vital nutrients including carbohydrates must be balanced during eating the meals of the day . planning a Good diet and a healthy lifestyle will decrease your chances of getting Gestational diabetes so when you are thinking of getting pregnant be sure to take extra care of yourself for the sake of your own health and the health of your baby.