Acne is a very common skin problem affecting a large number of people worldwide. But there is a solution to every problem with proper treatment and balanced dietary regimen it can be cured.Reasons for acne appearance are usually hormonal disturbances, stress, psychological responses and dietary problems. Read below to know more about the reasons and how to control acne .
What are the causes of acne ? the first most important reason is stress followed by unhealthy diets in which a person consumes a lot of oily food and carbs .another important reason is Hormonal issues and misbalances The acne is normally found in adolescents, as the hormone secretion increases during this age. How can you control and treat acne ? Wash your face with green tea and oats cleanser . to keep your skin cool and fresh yo should use products like
like licorice root extract, rose, ginger, or cucumber. Another tip that people overlook is sun protection . Choose a sunblock that has an SPF above 30 and contains zinc-oxide or titanium-dioxide. It’s a good thing to watch your diet too .make sure you Eat lots of fresh fruits, vegetables, fish, etc. Choose foods that are rich in omega . Avoid spicy foods and fatty ones .when you want to cover up the acne Use a concealer or foundation that has a greenish undertone.
This will neutralize your skin tone and make it appear normal. Avoid using those which have a pink or reddish undertone, it may give your skin a lobster-like reddish hue. However, you need to remember that wearing makeup for a long time can clog your pores and cause further irritation and breakouts.
you can also Use makeup that has a mineral base. Avoid heavy foundation and creams and earthy palettes.
What are some creams or medical treatments you can use ?
There are various types of treatments that can be prescribed to patients suffering from acne. Accutane is an effective drug for the treatment of acne. However there are some serious side-effects which make it a dangerous option. Women can take hormonal therapy in the form of oral contraceptives and get relief from acne. Also there is Benzoyl Peroxide is another popular option which has limited effectiveness in treating acne.
Depending on the severity of the acne problem, you should always consult a doctor to prescribe the best creams and treatments for your skin type and acne condition