No body enjoys the dry skin with its red, rough, and itchy appearance. The main reason for such symptoms the reduction of the essential oils in the exterior layer of your skin. Here are a few tips to help you avoid such symptoms and enjoy soft and smooth skin during the coming winter.
Protecting your skin can be as simple as soaking into warm water and moisturizing your body using a suitable and effective moisturizer made of natural ingredients such as fruits, milk, and natural oils in addition to ceramides, petroleum jelly, glycerin, . However, protecting your skin depend mainly on your diet, as you should eat plenty of vegetables and fruits and drink at least 8 cups of water daily.
If you have dry patches on your face, you should avoid the severe weather changes, harsh anti-bacterial soaps, abrasive scrubs, rough towels, irritating products, the extremely hot water, and harsh loofahs. If you still have such dry patches, they can be a result of hormone imbalances or certain medications or you need to change the type of your face moisturize.
To keep your body soft and smooth during the whole winter, you should wear natural fiber and cotton clothes, eat fresh food rich with omiga3 and natural oils, and drink plenty of water. You will need to exfoliate your body monthly or every two months to remove the dry and dead skin and keep your body light and soft.
Yet, you should avoid the harsh exfoliants and use a suitable washcloth or baking soda paste instead to avoid skin damage. After the exfoliation process or even your regular shower, avoid rubbing your body vigorously and use a soft and clean towel followed by a layer of moisturizer instead.
Protecting your body from the cold air using heavy clothes is as important as applying a layer of cream to lock in the moisture of your skin. Both of the cold air and excessive sunlight can cause damage to the external layer of your skin; so, you should wear gloves, moisturize your hand after every wash, use unscented skin care products, reduce the time of your shower to 5 or 10 minutes, and avoid the direct heat of your fireplace or any open flame. When you apply such tips and moisturize your skin every night before your sleep time, you will certainly get rid of the dry spots and maintain soft and clean skin.