If you are one of the people who wash their face only with soap and water then you need to rethink it . there are plenty of dead skin cells that tend to form on our skin and that will not be washed away by just soap and water . that’s why exfoliating is very important .it helps your skin to glow and allows the new skin layers to appear which makes you look fresh and healthy . read the article below to find out about the benefits of exfoliating and how to do it at home easily .
One of the main advantages of exfoliating is the fact that it reduces the appearance of fine lines by time as our skin age. It also enhances the blood circulation and helps you get rid of toxins and dry skin . you can also forget the appearance of cellulite if you exfoliate regularly .most dermatologists recommend that you exfoliate your face one to two times a week and other parts of your body about three times a week.
There are many exfoliating scrubs in the market, you can easily choose from them but sometimes you won’t find that the ingredients are all natural. These exfoliants may contain many chemicals which can damage your skin . if you read below you will find some tips on how to exfoliate at home naturally .
1 – sugar and olive oil
mix one tsp sugar, one tsp of olive oil, one tsp glycerin .wash your face then rub this mixture gently into your body with circular motion. Wash and dry .
2 – baking soda
mix one tablespoon of baking soda and one tablespoon of your cleanser or face lotion. scrub your face in a circular motion. Rinse and apply moisturizer.
3- honey and salt
This is a salt and honey scrub. It is a common skin exfoliator which is used at home. Mix one tsp of honey, one tsp of salt. Gently scrub this mixture on your face while its wet. This scrub is perfect for oily skin.
4 – gram flour and moong dal
To prepare this scrub you need to mix one tsp gram flour and one tsp moong dal. To blend these ingredients, you can use milk and rose water. This scrub is very effective for people who have combination skin.