Beetroot is known for its high nutritional value and it provides many health benefits. It provides antioxidants and various minerals like iron, sodium, potassium, magnesium. Beetroot juice is naturally strong, sweet and can play a major role in your beauty routine. In this article, we share 5 magical ways how beetroot can be your favorite choice to get the perfect glowing skin.
1. It Fights Acne and Pimples: If you have an oily skin and are prone to acne and pimples, beetroot juice can give you a relief. It has rich skin enhancing properties and drinking a glass of it regularly is amazingly beneficial. If you can’t handle the taste of the beet, you can always add a little carrot, orange or cucumber juice to your glass. Drinking beetroot juice regularly helps prevent acne and pimples from popping up on the face as beetroot has anti-inflammatory properties.
2. It Lightens Dark Lips: If your lips are flaky, chapped or losing their moisture; beetroot is the way to go. It not only makes your lips naturally appealing but healthier too. Beetroot acts as a natural reddish stain which gives a rosy color to your pretty pout. Apply a generous amount of beetroot juice onto your lips. You can also mix grated beet with sugar to exfoliate your lips. This will remove all dead skin and dark stains and leave your lips soft and luscious.
3. It Makes your skin Glow: How your skin look is the reflection of inner health and that is how beetroot juice works. Drinking a glass of beetroot juice regularly helps cleanse the body of toxins. It purifies the blood, and lead to a healthy glowing skin. Applying the juice on your face regularly will slough off dead cells, making your skin soft and supple.
4. It Prevents Wrinkles: Beetroot is packed with anti-oxidants which make it very helpful in warding off the early signs of aging and fine lines. Lycopene and squalene present in beetroot increase the skin’s elasticity and prevent sagging skin, thereby giving you a younger-looking skin. Drink a glass of beetroot juice daily to maintain the elasticity of your skin.
5. It Removes Dark Spots and Blemishes: Beetroot works amazingly well to remove any dark spots or blemishes from the skin. Mix equal parts of beetroot juice with tomato juice and apply it on the spots and dark circles. In time you will notice the spots getting lighter. You can also drink a glass of juice daily to work from within.