Monday , September 24 2018

biotin : Tag

A Review on Biotin 5000 Mcg

A Review on Biotin 5000 Mcg

Many women suffer from thinning hair or hair loss. The reasons are countless and they may differ from a woman to another according to age , health condition , genetics , lifestyle and more. The market is full of products that claim it can revive your hair again and stop it from shedding. The following article is an review on a supplement that became very popular recently .read below to find out more . The product comes with a tag that says the following ; Biotin is water soluble B vitamin that assists protein and fat metabolism for energy use. Water soluble vitamins are not stored in to the body so they should be consumed every day. Biotin also helps …

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things you do not know about biotin

6 things you do not know about biotin

Biotin is simply vitamin H and like all other nutrients it can be attained through food or supplements. Following a well balanced diet will provide you with enough biotin. However, diabetics are advised to opt for biotin supplements to manage their blood sugar levels. A supplementary dose of biotin is between 30 to 100 mcg a day. It is water soluble which means the excess amount leaves the body through urine. The question is what is biotin good for? 1. Skin Ingesting enough amount of biotin helps in keeping your skin super healthy. Skin ailments like rashes, acne and dermatitis are not a problem now because biotin keeps hormonal imbalances in check. Biotin keeps you skin radiant and prevents future …

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