Fight Inflammation

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    Weapons to Fight Inflammation Naturally

    Effective Weapons to Fight Inflammation Naturally

    The natural reactions of your immune systems, including inflammation, protect your body against the harmful food and diseases, but such reactions can be a nightmare when they turn to chronic diseases. If the inflammation level exceeds C-reactive protein, the chronic inflammation can lead to dangerous diseases such as diabetes, heart diseases, cancer, and even autoimmune diseases. That’s why you should use the following natural weapons to fight such a nightmare. Before you search for the anti-inflammation products, you should avoid alcohol, French fries, margarine, processed meat, refined carbohydrates, and soda, as they will increase the risk of inflammation, weight gain, and diabetes. The whole grains, dark leafy green vegetables, spinach, soy, Chinese cabbage, celery, broccoli, tomatoes, and beets can reduce…

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