Sunday , August 19 2018

Mood : Tag

Best Herbal Teas To Improve The Mood.

Best Herbal Teas To Improve The Mood

It is commonly known that herbal teas are good for the health, they pack essentials like antioxidants, trace minerals, vitamins, polyphenols and other important compounds that could provide a relief from different minor health complaints. Regular consumption of herbal teas of different types have been linked to the prevention of certain ailments and diseases like high blood pressure, bloating, digestive problems, insomnia and even some types of cancer. But what is surprising is that, teas can also have a positive effect on your mood. If you are feeling a bit sad, anxious or depressed, try one of the following herbal teas to improve your mood. 1- Valerian Tea. When your anxiety and stress are affecting your ability to have a …

Read More »