Stress Sickness

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    6 Signs of Stress Sickness

    6 Signs of Stress Sickness

    Stress is a normal part of life. It is the body’s reaction to any change that requires an adjustment or response. Although a little stress is fine, too much stress can negatively impact your physical and mental health. Here are some signs of stress that can tell you that you need to relax and de-stress your brain. 1. Rash: The presence of red spots on your body, can be a sign of stress. Experiencing excessive stress affects your immune system, and the body begins releasing the chemical histamine to fight off. If the stress doesn‘t go away, allergic reaction, like a rash, is likely to develop. Also, when your immune system is weakened by stress, your skin can become irritated…

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