Stress

  • stress
    Five Stress Busters That Really Work.

    Five Stress Busters That Really Work

    If you feel stressed, whether by your work or other personal issues, the first step towards feeling better is to identify the reason for your stress. The worst thing you could do at stressful time is getting the help of unhealthy things to cope, like smoking or drinking alcohol. Always believe that every problem has a solution and being in control of your emotions will make your mind clear to think about suitable approaches to solve your problems and ease your stress. Here’s a list of the most useful stress busters to follow the next time you feel stressed. 1- Be Active. Exercising won’t clear all the stress you may be feeling but it will improve your emotional state and…

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  • Healthcare
    Evaluating the effect of stress in age-related macular deterioration

    Evaluating the effect of stress in age-related macular deterioration

    Age-related macular degeneration (AMD), the main source of vision loss among more established grown-ups in the United States, is frequently connected with mental anxiety. A basic anxiety rating scale (the Perceived Stress Scale) is a substantial and valuable approach to assess the association amongst stress and dynamic vision loss from AMD, as per a review in Optometry and Vision Science, the official diary of the American Academy of Optometry. The diary is distributed by Wolters Kluwer. One hundred thirty-seven patients with AMD, normal age 82 years, finished the ten-address PSS. Utilizing a method called Rasch investigation, Dr. Dougherty and associates assessed the PSS’s execution as an anxiety measure in AMD. About portion of the patients rounded out the anxiety survey…

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  • Heart
    Stress may expand the dangers of coronary illness and stroke

    Stress may expand the dangers of coronary illness and stroke

    Specialists have connected action in an anxiety delicate structure inside the mind to the danger of resulting cardiovascular disease. Heightened action in the amygdala – a locale of the cerebrum required in stress – is connected with a more serious danger of coronary illness and stroke, as per a review distributed in The Lancet that gives new bits of knowledge into the conceivable component by which stress can prompt to cardiovascular ailment in humans. While more research and bigger reviews are expected to affirm the instrument, the scientists propose that these discoveries could in the long run prompt to better approaches to target and treat stretch related cardiovascular hazard. Already, animal studies distinguished a connection amongst stress and higher action…

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  • Detox
    Detox, the magical remedy to overcome stress and fatigue

    Detox, the magical remedy to overcome stress and fatigue

    Recently people are subjected to a huge amount of toxins everywhere , they are found in foods , drinks or even in the air we breathe .these toxins causes a lot of damage to our bodies .they make us feel exhausted and drained all the time .if you feel stressed and tired all the tie then you might want to try a detox .read this article to find out more. There are certain ways to prepare your body for the detox process ,first you must think of some lifestyle changes by adjusting your diet to a healthier one .you can also add some vitamins and supplements to your day .this process will help the liver and kidneys start functioning in…

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  • Kids Health
    Traumatic stress affects brains of boys and girls in a different way

    Traumatic stress affects brains of boys and girls in a different way

    Have you ever wondered whether different genders cope with stress differently ? According to a new brain research at the Stanford University School of Medicine. it has been found that boys and girls process feelings after a trauma differently. the area responsible for detecting emotions in their brains , insula, is affected in a different way. Victor Carrion, MD, professor of psychiatry and behavioral sciences at Stanford the study is of great importance because this will help scientists determine the different symptoms accompanied by trauma in both genders. When females were traumatized they tended to avoid places that reminded them of the stressful situations and they suffered from many consequences like social anxiety and irregular sleep patterns , unlike males…

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  • Healthcare
    6 Signs of Stress Sickness

    6 Signs of Stress Sickness

    Stress is a normal part of life. It is the body’s reaction to any change that requires an adjustment or response. Although a little stress is fine, too much stress can negatively impact your physical and mental health. Here are some signs of stress that can tell you that you need to relax and de-stress your brain. 1. Rash: The presence of red spots on your body, can be a sign of stress. Experiencing excessive stress affects your immune system, and the body begins releasing the chemical histamine to fight off. If the stress doesn‘t go away, allergic reaction, like a rash, is likely to develop. Also, when your immune system is weakened by stress, your skin can become irritated…

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