Saturday , July 21 2018

vitamins important during pregnancy : Tag

What vitamins are important during pregnancy

What vitamins are important during pregnancy?

Nothing makes a woman happier than expecting a child and bringing him up .during pregnancy a woman experiences a lot of hormonal and physical changes . these changes demands a lot of extra nutrition and vitamins .what are the important vitamins that you should take during your pregnancy ? read below to find out more. Folic acid is the most vitamin heard of during pregnancy. it should be prescribed since the beginning of pregnancy until 12 weeks. Folic acid is found in salads, apricot, avocado, carrots, liver, melons, whole grains, egg yolk and yeast. the food cannot provide you with enough amounts of folic acid, so you need to buy some dietary supplements. Another Important vitamin on the list is …

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