Saturday , July 21 2018

Wheatgrass Juice Diet : Tag

5 Reasons Why To Include Wheatgrass Juice In Your Diet

5 Reasons Why To Include Wheatgrass Juice In Your Diet

Wheatgrass juice is perhaps the healthiest food out there. It is rich with vitamins A, B-complex, C, E, l and K, minerals, and proteins. Plus, it contains up to 70% chlorophyll, which is an important blood builder. Wheat grass also is a good source of magnesium, potassium, iron, zinc, copper, selenium and thiamine. Here are some amazing health benefits for wheatgrass juice which make many people include it in their daily diet. Improve Immunity: Wheatgrass has a great ability to boost your immunity system as it can increase red blood cells in the body. A 2004 study in the journal of Indian Pediatrics showed that wheatgrass was such a powerful red blood cell booster it was able to reduce the …

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