There is no doubt that taking care of your skin isn’t less important than taking care of your weight, eventually it’s all about being healthy and looking more beautiful. Dry skin is one of the problems that make a lot of people upset and less confident because they don’t like how they look.
The best way to solve a problem is to know the reasons behind it and dry skin problem has many reasons. Too much exposing to HUV or in other words too much exposing to sun rays could cause a skin dry, this may be shocking, but air conditioners and heater could be a major reason behind your skin dryness, dehydration is also a big reason for having dry skin, the unhealthy diet and the unhealthy habits like drinking lots of coffee and sugary drinks, uing the wrong skin products from make up to skin creams could also be a reason.
Exfoliation is good for your skin, but too much exfoliation could give opposite results like skin dryness, too hot and too long baths could make your skin dry as well and many other habits that you do in your daily life.
Ok, what can we do now? The change always starts from the inside to the outside, so start with changing your nutritious habits, eat more fresh fruits and vegetables, drink more water to keep your body hydrated, pay good attention to your vitamins intake like A and B, have good and enough sleep and last but not least, try to do some exercises there to four times a week.
Follow the previous steps and trust me you will see the difference already; now let’s move to how to deal with dry skin using creams and moisturizers. Natural remedies are one of the safest and most effective treatments you can use for your dry skin.
Start with olive oil for example; it’s rich with antioxidants and good fatty acids which can provide you with the soothing results that you want just apply some olive oil in circular motion on your body before your shower and see the amazing results and for better results or if you want to use it as a scrub add some brown sugar.
Milk contains an important acid called lactic and you know what does this lactic do? It maintains your PH levels in your skin which can help your dry skin to be more moisturized than ever that is why queen Cleopatra was taking milk baths and for sure am not asking you to do so, but you can use milk cream instead to get the same results.
You will thank bees for this one, yes, it’s about honey, it gives amazing moisturizing results if you apply some amount on your body and start rubbing it gently before shower. Theses natural remedies can make magical changes to your body, but what about your face?
Your face’s skin suffers the most when it comes to dryness, because it’s more exposed to all the harmful reasons that cause dry skin like sun rays and dust. The caring tips for your face skin might be different, because you use make up; you wash it more than once a day and for so many other reasons.
Wash your face more than once using a good moisturizing face wash and use lukewarm water, make sure to gently dry your face with the towel by gently patting it on your face, speaking of face towels, make sure to use a clean one and make it private and don’t share it with others. You can’t avoid sun rays all the time, but you can protect your face from its harm by applying a good sun screen on your face before you get out. Use natural oils like olive, coconut or almond oil as a natural cleanser, they will remove the dead skin and they will leave your face so moisturized and glowing.
Exfoliation is important for dry skin, so try to exfoliate your skin twice a week and not more than that. When you choose a soap to wash your face with, make sure to choose a free washing soap that doesn’t cause any dryness to your face’s skin and always pay attrition to the products that you use on your face including the make up for sure, do your best and pick the ones that are fragrance free and the ones that contain more natural ingredients.
We were babies when we first came to this world, we had perfect and soft skin and things changed when we grew up, but it’s not impossible to have this baby skin again, all we need is just some extra care, enjoy your life!