During high temperature, the secretion of sweat may be increased causing embarrassment for you. Body odor may be coming from the skin, mouth parts, genitals, armpits or other parts of the body.
So, here you will discover the most important daily habits that protect you from excessive sweat and give you a permanent feeling of freshness.
1) Daily bathing:
The higher the rate of sweating, the easier it is the accumulation of bacteria that cause unpleasant odors. To overcome this problem, you need to bathe daily using disinfectant and antibacterial soap. But, if you still suffer from the problem, then you should bathe twice a day. Make sure to dry your body well to prevent the accumulation of bacteria again in the wet areas of the body.
2) Wearing cotton clothes:
Manufactured fabrics do not let the skin to breathe, which works to increase the rate of sweating and the accumulation of bacteria that cause the odor of sweat. Therefore, it is better to wear comfortable clothes made of natural fabrics such as cotton and linen during summer.
3) Changing your clothes every day:
Do not wear the same clothes for two consecutive days, especially underwear. Make sure to wash the clothes regularly and never wear them again before washing, especially during summer as this causes the accumulation of the bacteria and the smell of unpleasant sweat. Make sure also to change underwear daily, twice or more during the day if you need it.
4) Use high quality deodorants:
Choose well– known brands give you a permanent feeling of freshness and to get rid of nasty odors. It is also recommended to add a few drops of any essential oil to a cup of cold water and use it as an alternative for commercial deodorants.